Spin to make you lean, barre to make you strong, kid’s ballet and childcare to keep you sane. Located in Folsom, Ca
08/25/2020
Such a great idea!
Enrichment Day Camps for School Aged children looks like this! 👩🏾🤝👨🏼🥤🍕
1-5p, $48/day or $160/ week. 1 drink, 1 personal pizza, help with logging into online programs and guidance through assignments.
Option after school work is done to hang out, use our wifi, or do canvas painting and other crafts.
04/05/2020
Crew, we have a new account where the live classes will stream from! Once you’ve paid for your Live & On demand class subscription we will send you a follow request and the password for the on demand classes from our website.
Catch the Full 40 minute barre workout on our website! Let’s burn it out, crew. No equipment necessary 🤘💦🙌
03/28/2020
Fresh TrueNorth after hours barre edition with Heather just loaded onto the website. And... if you don’t do barre, Now’s the time to start 🙌💜💪
03/27/2020
We are happy to offer our classes for you to stream from home free of charge. If you’re interested in supporting the studio until we reopen- you can! Get it on our website. Thanks, Crew!
03/27/2020
In case you haven’t heard, NOW you can take classes from home with your favorite instructors. We have on demand videos available on our website under “stream a class” 🙌 Just added another full spin class and barre class 🙌 More coming soon 🤘💜💦
03/25/2020
Check it! We’re working on live classes that you can stream from home. Here’s our first one with Instructor Ryane, click the you tube link in our profile to access and enjoy🙌✌️💦🤘💜
03/23/2020
Take a bike home. $200 until we reopen. DM for details!
03/19/2020
🙏💜
We made it another day, crew! Please check your email for important up dates. 10 per class moving forward so please book in advance. 🙏🙏🙏
03/17/2020
Happy Saint Paddy’s Day. We’re taking it day by day, crew. We’re almost out of toilet paper here so you may have to bring your own 😂
03/16/2020
Today we’re Celebrating Heidi and being able to spin with friends. Also... don’t forget to wash your hands ✋💦💜
| Monday | 6am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 8am - 11am |
| Sunday | 8am - 11am |