We offer high intensity interval training in a group setting with professional motivators.
08/16/2026
Coach Caroline had the Mayhem camps this weekend and they did not disappoint!
🔥🔥
Hardwork, sweat, and good vibes all around!
Saturdays bring a special energy here at FIRE Fondy! Clients from all different camp times get to come together and have some fun!
Thanks Caroline Flood for another great weekend workout!
08/15/2026
🔥 ALLISON JOINS THE 🔥
Allison has done nothing but DOMINATE since the beginning! 😤 All 144 trips through the door have resulted in a CRUSHED workout! 💪 She is always putting in the EXTRA EFFORT to reach the next level! She works hard and helps everyone around her reach their goals! 🤟Never slowing down and always giving max effort every camp! 💯
Congrats Allison!
www.firefitnesscamp.com/freemonth
08/14/2026
Help us welcome Scott to our FIRE Fondy family!
Did you know we offer a spouse discount!?
50% off for your partner!🔥🔥
Kim has been a long time member her at FFC FONDY and finally got Scott to jump on board!
We are so excited to have him with us and watch these to continue to support each other!
Are you and YOUR spouse ready to get started?
Click on the link today!
www.firefitnesscamp.com/freemonth
08/14/2026
🔥 144 Camp Bands going out the door!🔥
Give it up for Chelsea and Hannah!
Chelsea recently returned to FIRE after focusing on her growing family! But she has not missed a beat since walking back in the door! Getting it done bright and early, making time for herself, and becoming stronger every day!
Hannah has been crazy consistent since joining us. Not just that, but she goes all in every day, every workout. Watching her gain strength and confidence has been amazing!
Both of these ladies have incredible attitudes every day, and staple members of our early morning crew!
Congratulations, ladies!
THANK YOU!
www.firefitnesscamp.com/freemonth
The truth no one talks about! 👇👇
The REAL hard work when creating a healthy routine is not the working out or eating right. While those can be challenging, we find one thing even more of a barrier.
It is the constant decision making to put yourself and your health as a too priority. The willingness to move your schedule around to make it a priority.
It's saying no to happy hour drinks, or choosing healthier options when those around you are not.
It's having to make those choices while being surrounded by a world that judges people for working to better themselves. The pressure to have that drink, skip that workout, or indulge in whatever excess others ask you to.
Those daily decisions are truly what make the difference. It's not always easy. You may have "friends" who throw jabs at you for your HEALTHY choices! 🤔
This is where WE come in. We can promise you the minute you walk in the door you will see no judgements, just support. Like minded people who are doing their best to make their health and future a priority. When you feel like no one else understands...we will! And so will our members.
If this sounds like something that you've experienced in the past, click on the link and let us show you the FIRE difference!
www.firefitnesscamp.com/freemonth
08/12/2026
📣 5️⃣0️⃣ CAMPS ✅
🔥 HUGE congratulations to CASSIE on crushing 50 CAMPS!! 👏🏼🔥
💪🏼 Through the tough workouts, sore muscles, and busy days, Cassie has continued to show up and put in the work. Her strength, confidence, and determination have grown with every single camp, and it has been AMAZING to watch! 🙌🏼🔥
CASSIE, thank you for bringing your hard work and positive attitude to camp every day. Your hard work inspires those around you, and we can’t wait to celebrate the next big milestone… that 75 Band will be here faster than you know! 😎🎉👏🏼
👇🏼 Message us today!
First month is 🆓
✉️ www.firefitnesscamp.com/freemonth
💻 [email protected]
📱 Message us on Facebook or Instagram
💬 Call or Text: (920) 204-6788
08/11/2026
🔶ORANGE BAND UNLOCKED🔶
TRISTA JUST HIT 50 CAMPS!! 🔥💪
Help us celebrate Trista as she officially earns her ORANGE BAND and joins the 50 CAMP CLUB!!
Fifty camps means 50 times she chose herself.
50 times she showed up.
50 times she put in the work and kept moving forward! No matter how busy her life gets.
Your dedication and hard work are paying off, and we couldn’t be more proud of you! This milestone is HUGE… and you’re only getting started!
Triple digits are officially in sight, and we know you’re going to CRUSH them!
Drop some ❤️ for TRISTA in the comments and help us celebrate this amazing accomplishment!
Check us out today!
✉️ www.firefitnesscamp.com/freemonth
💻 [email protected]
📱 Message us on Facebook or Instagram
💬 Call or Text: (920) 204-6788
08/11/2026
🚨300 CAMPS ALERT!🚨
👏Let’s hear it for KAREN 👏on reaching an incredible 300 FIRE CAMPS!
Success doesn’t come from one great workout—it comes from showing up again and again. Karen has done exactly that. Through every challenge, every sweaty camp, and every opportunity to get stronger, she’s stayed committed to becoming her best. 🔥🔥🔥
Karen, your hard work, determination, and consistency are what FIRE is all about. We’re so proud of everything you’ve accomplished and can’t wait to watch you continue crushing your goals!
Next stop… 365 CAMPS! We know you’ve got it!
Ready to start your own success story?
Message us today!
✉️ www.firefitnesscamp.com/freemonth
💻 [email protected]
📱 Message us on Facebook or Instagram
💬 Call or Text: (920) 204-6788
08/11/2026
🔥Twinning Myzone Challenge🔥
After 10 days only FOUR teams remain in our August Myzone challenge.
Teams us meet minimum required MEP averages each week AND be with 100 of their teammate!
It looks like Belinda and Kelly are trying to run away with this one BUT there is still a lot of time to get caught up!
Remember, each team must be at an average of 1200 MEPS by the end of the night on the 17th!!
| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 6pm |
| Saturday | 6am - 9am |