Orangetheory Fitness Columbia - Forest Acres

Orangetheory Fitness Columbia - Forest Acres Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Columbia, SC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Columbia, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

10/01/2026

It’s the most wonderful time of the year. 🥹🔥 No, not that one. HELL WEEK IS BACK.

8 days. 8 workouts. Each one hotter than the last. And one limited-edition shirt you’ll spend the next year casually mentioning you earned. Complete 4 workouts October 24–31 to make it yours.

Register now in app or at the front desk. Ready to feel the burn?

Here's to the women redefining what strong looks like. 💪 Whether you're picking up heavier weights, chasing a new goal, ...
09/30/2026

Here's to the women redefining what strong looks like. 💪 Whether you're picking up heavier weights, chasing a new goal, or simply showing up for yourself, today and every day, we're celebrating you. Happy National Women's Health & Fitness Day! 🧡

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

At the heart of every workout is, well, your heart. 🧡 This World Heart Day, show it some love. Every class is a chance t...
09/29/2026

At the heart of every workout is, well, your heart. 🧡 This World Heart Day, show it some love. Every class is a chance to make it stronger, so keep moving for the moments, milestones and memories still ahead. Here’s to every beat that makes More Life possible.

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

Strong looks different on everyone. 🧡 Lifting heavier. Moving better. Building confidence. Showing up when it would've b...
09/23/2026

Strong looks different on everyone. 🧡 Lifting heavier. Moving better. Building confidence. Showing up when it would've been easier not to. This National Weightlifting Day, we're celebrating every kind of strength, because every rep is helping you build a stronger life outside the studio, too. 💪

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

The chips are falling into place ... the Chipper is BACK 🪓 Tomorrow we’re chipping away at every push, every rep, every ...
09/22/2026

The chips are falling into place ... the Chipper is BACK 🪓 Tomorrow we’re chipping away at every push, every rep, every row, until all that's left is the finish line. Start steady. Stay focused. Finish proud. Who's chipping in? 👀

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

Our favorite season? The one where everything turns orange. 🍂🧡 The leaves are changing, the hoodies are back, and every ...
09/22/2026

Our favorite season? The one where everything turns orange. 🍂🧡 The leaves are changing, the hoodies are back, and every walk into the studio feels just a little cozier. Happy first day of fall!

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Nothing basic about this workout. 😮‍💨 Squats. Hinges. Lunges. Pushes. Pulls. Tomorrow's OTFoundations focuses on the fun...
09/17/2026

Nothing basic about this workout. 😮‍💨 Squats. Hinges. Lunges. Pushes. Pulls. Tomorrow's OTFoundations focuses on the fundamentals that help you get stronger, move better, and build confidence in every rep. Plus, a little push-up challenge for good measure. 😉

Celebrating last week’s birthdays & milestones! Now let’s start this week STRONG! 💪🍊
09/15/2026

Celebrating last week’s birthdays & milestones! Now let’s start this week STRONG! 💪🍊

At Orangetheory, encouragement is part of what keeps us moving. It’s the coach reminding you there’s more in the tank. T...
09/12/2026

At Orangetheory, encouragement is part of what keeps us moving. It’s the coach reminding you there’s more in the tank. The fist bump after a tough block. The person beside you celebrating your win like it’s their own. 🧡

On National Day of Encouragement, we’re celebrating the people who make showing up feel a little easier and pushing through feel a little more possible. So, say the kind thing. Give the high-five. Cheer a little louder. You never know how much someone might need it.

Address

4708 Forest Drive
Columbia, SC
29206

Opening Hours

Monday 4:30am - 12pm
2:45pm - 7:15pm
Tuesday 4:30am - 12pm
4pm - 8:30pm
Wednesday 4:30am - 12pm
4pm - 7:15pm
Thursday 4:30am - 12pm
4pm - 7:15pm
Friday 4:30am - 12pm
4pm - 6pm
Saturday 7am - 12:35pm
Sunday 7am - 11:30am

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