Forest City YMCA

09/11/2026

A little schedule update! 💪💙

We’ve added Evening Pilates for next week! Join Mary Hanna on Monday & Wednesdays at 4:30p.m. for a Pilates class.

And remember, Group Fitness Classes are FREE for YMCA members! 🙌

Check out the updated schedule below and come join us! 💙💜

09/10/2026

Parkinson’s Connections is back!

Our Parkinson’s Connections is a group that meets every 3rd Friday of the month at 10:00 a.m.

This group is open to anyone impacted by Parkinson’s — including individuals with PD, caregivers, family members, and friends. Each month will feature a different topic, guest speaker, or activity focused on support, education, and connection.

📅 Upcoming meetings:
• September 18 — Parkinson’s Disease: The Essentials
• October 16 — Treating the Mental Health Challenges of Parkinson’s Disease
• November 20 — Activities of Daily Living: How PT Can Help You
• December 18 — Holiday Potluck & Building Hand Strength

Everyone impacted by Parkinson’s is encouraged to attend 😊

09/09/2026

DON’T FORGET 🦅

Join us September 16th at 10:00a.m. at the Forest City YMCA for an exciting presentation on the Peregrine Falcon Recovery Program with Steve Petersburg!

Learn about the incredible journey of these birds, explore program artifacts, and ask questions along the way. 🌎💙

FREE & open to everyone — members and non-members!

Mark your calendar and bring a friend! 🦅

Discover the story of the Peregrine Falcon Recovery Program!🦅
Join us at the Forest City Family YMCA on September 16th at 10:00 AM for a fascinating presentation with Steve Petersburg as we learn how conservation efforts helped bring Peregrine Falcons back from near extinction. 🙌🏽
Attendees will have the opportunity to learn about their population decline, explore program artifacts and materials, and ask questions about this incredible recovery effort. 🌎💙
This event is FREE and open to the public, including both YMCA members and non-members! We hope to see you there! 🦅

09/08/2026

All football activities are canceled for tonight due to impending weather. However, cheer will still be practicing tonight.

09/07/2026

We hope you’re enjoying your Labor Day Monday and taking some time to relax. 🎊🩵 Today will kick off our first Motivational Monday of the month! We'd like to remind you to start your month/week strong and continue doing the things you love. Also, check out our featured fitness class "Strong4Life" taking place tomorrow at 5:30 a.m. 💪
Set goals. Stay positive. Stay strong. Stay hydrated. Stay moving. 💙💜

09/07/2026

Happy Labor Day! 🇺🇸 Check out what’s happening at the Y this week.
We’ll see you soon! 🙌

09/04/2026

Finishing out the week with Trivia Friday! 🧠 We went with a classic for this week’s question, hopefully their answers gave you a little laugh along the way! 😂

As we head into Labor Day weekend, we want to wish everyone a safe, happy and relaxing holiday weekend! 🇺🇸❤️ Enjoy the long weekend, spend some time with family and friends and we’ll see you back at the Y next week! 💪🏼

Have a great Labor Day weekend! 🎉

09/04/2026

What a great evening at the All-Star Games! 🏈
Our football players took the field and gave it their all, while our cheerleaders brought the energy and spirit from the sidelines! 📣❤️

09/04/2026

Check out our Labor Day Weekend hours below!
We’ll be back to regular hours on Tuesday, September 8! Have a safe and fun weekend! ❤️💙