06/28/2026
Summer is in full swing and July is approaching! Let's get stronger together! πͺ
This week starts week #9 of our Hypertrophy and conditioning training!
βοΈReminder : We will have a modified schedule this week!
Friday ,July 3rd: we will only have 5:50am, 7am and 9:15am classes.
Saturday , July 4th: Closed!
πΊπΈ Happy 4th of July πΊπΈ
06/24/2026
βοΈ SUMMER SHIRT ALERT βοΈ
Sunβs out, gym shirts out! πͺπ₯
π Get your orders in by Tuesday, June 30th!
06/21/2026
Weekly Breakdown πͺ
Week #8 of our Hypertrophy and conditioning training!
We also have 2 pop up classes this week!
*Pilates on Thursday June 25th at 5:30pm.
*Barre , Friday June 26th at 9:15am.
Reserve your spot on the app! Lets finish off the last full week of June strong!
discoveryourstrength
06/14/2026
Weekly Breakdown πͺ
Week #7 of our Hypertrophy and Conditioning training!
Don't forget to reserve your spot for our pop up PUMP 45 class on Thursday June 18th at 5:30pm!
Lets have a great week!
06/07/2026
Weekly Breakdown πͺ
Week #6 of our Hypertrophy and Conditioning training!
Let's get after it tomorrow!
06/03/2026
Congratulations to our June member of the month... Rebecca! π
After being sidelined from an injury, she is back on the gym floor with more determination than ever!
Coming back from an injury takes patience.Mental toughness and dedication and she exhibits all three not to mention a positive attitude!
You will never see her without a smile on her face.And working hard!
Thank you, rebecca for showing our community.What true strength looks like! πͺ
06/01/2026
Join us this Friday morning, June 5th at 9:15am for our first Peak pop up PUMP 45 class.
Pump 45 is a full body strength endurance workout focusing on time under tension and tempo training.
Join us for a great work with great music!
Reserve your spot on the app today!
05/31/2026
Happy June!
This week starts week #5 of our Hypertrophy and conditioning training.
Also dont forget to sign up for our Pop Up Pump 45 class Friday morning at 9:15am!
Let's start summer off strong! πͺ
05/29/2026
Check out our summer schedule!
We have added 7am classes Monday- Friday and 12pm classes Monday , Thursday & Friday !
Let's keep getting stronger all summer long! πͺ