Runners In Action

Runners In Action has several runners participating in the Point of Honor 5K race tomorrow April 2nd. Coach Richards would like to wish Michael E. Jacob, Denise Woernle, Tami Tice Jacob, Danielle Hottle, Jordan Price and Tammy Brown good luck! Run smart and run fast. Coach Richards

Runners In Action athlete Russell Franklin is racing tomorrow April 2nd in the Marine Corps 17.75 (K) race which is 11.03 miles. If Russell can hit his target time, which I know he will, this will get him in the Marine Corps Marathon. I'll be keeping up with your progress. Good luck buddy, I'm proud of you! Coach Matt

Coach Richards from Runners In Action would like to congratulate Russell Franklin from Appomattox Virginia in setting a new personal best time for the 1/2 Marathon. This morning at the Rock 'n' Roll Half Marathon in Washington DC Russell ran a 2:06:39. Russell's best time ever in a half marathon was last year with a 2:14 clocking. Great job buddy way to run, a very proud coach! 🏃🏿🏃🏿🏃🏿

Coach Richards from Runners In Action would like to wish Russell Franklin from Appomattox Virginia good luck this coming Saturday March 12th. Russell is racing in the Rock-N-Roll 1/2 Marathon in Washington D.C. Put down the hammer Russell and trust your training. A proud Coach!

Runners In Action would like to wish everyone a Merry Christmas and healthy New Year.

Runners In Action would like to congratulate Gary Gallant for completing the Richmond half marathon today. Gary's time was a 2:19:32! Great job Gary!

Runners In Action would like to congratulate Ruby Metzger for completing the Richmond half marathon today. Ruby's time was a 2:44 and she gave a 100% effort today! A proud coach!

Runners In Action would like to congratulate Denise Woernle on running a personal best half marathon today in Richmond. Denise ran a 2:22:44. This was a personal best by over 2 minutes. I'm very proud of you Denise and all your hard work has paid off!!!

Runners In Action 16 week half marathon training program will begin on Dec 1st. For more details please contact coach Matt Richards at 434-258-9519 or email me at [email protected]