10/10/2024
Need help reaching results but don’t know where to start? 😔
No worries!! 😉 can help you put together a SMART Plan — from meal scripting and adaptive macro setting, to fitness programs and 1v1 calls weekly/ biweekly to track how your feeling and progressing.
Work 1:1 with GUURU today and start (finally) seeing some results!! ❤️🫱🏻🫲🏼
Application linked in the bio!
06/10/2024
Reminder — to see results, it doesn’t take perfection. The theme of this week is “imperfect consistency” — I can’t tell you how many times I’ve fallen off track and gotten re-locked in during my 8 years being in this fitness space. Ive had “bad” days… hell, even bad WEEKS!! I’ve gained and lost so many times. But I still trend positively, and you will too. Keep focusing on your journey!
05/26/2024
Just in case you missed it… here is a sample of our first ever newsletter that was sent out this morning! Want to be a part of future newsletters? Shoot me a message with your email and I’ll get you on the list!
Happy Sunday!
05/25/2024
Featured recipe of the week coming to you this SUNDAY!
Recipe is shared on my free newsletter, The Protein Protocol, this week. If you’re interested in joining the newsletter just shoot me a message and I’ll get you added!
04/29/2024
Did you know!? If you’re a CRUNCH member Crunch Fitness you can get 15% off of coaching!? Send me a message to learn more!
04/29/2024
Hi there! We’ve re-branded! ❤️
02/28/2023
Big thank you to Crunch Fitness for having us! It was a pleasure to see so many new faces!
New Way Your Way Nutrition
02/27/2023
We will be at Crunch Fitness of Baton Rouge tomorrow (Monday) night from 5-8! Check us out!