Foss Yoga Studio & Wellness

10/21/2026

🖤 11.5.26 🖤

THE UNLIMITED YEAR. A chance to fall in love again & again.

12 Black Friday Annual Passes go LIVE at 8am. Sign up for early 7am access at www.fossyoga.com/blackfriday

When they’re gone, they’re gone. 💫

10/20/2026

🖤 Sign up for early access at www.fossyoga.com/blackfriday 🖤

When these passes are gone, they’re gone. 👻

10/19/2026

10/15/2026

We have a special members-only Lab class this weekend! This is a high heart rate, high energy class so get ready for a good time.

❤️ Sign up on the Foss Yoga app!

10/15/2026

1. NEW MERCH member pre-orders are open 🤗 thank you for supporting this little studio! We have super small runs of everything (but it’s so so cute!!).

2. Member Black Friday opens tomorrow at 8am 🙊

3. Public Black Friday opens November 5th 🖤

4. New classes are in development over here… members can join us for the LAB this Sunday at 2pm!

So many fun things coming up at the studio, make sure you’re subscribed to our email list to keep up 🎉

10/09/2026

It’s a jam-packed weekend at the studio. 🍓

In addition to our regular weekly classes, you can join us for:
💪 6:45 am Saturday Strength; a special class to get your blood pumping and your weekend off to the best start!
🍂 FREE yoga at FoCo Fall Fest! We’ll be in Old Town Square both Saturday AND Sunday at 9:30 am for a feel-good 60 minute flow class. Sign up at www.fossyoga.com, and bring a yoga mat! All are welcome.
✨ A sweet and cozy Saturday Sound Bath at 5:30 pm with Katie. Expect to be lulled off into the most relaxed 75 minutes you’ve ever had. Members get $10 off the ticket price!

Join us for 1 or go crazy and hit all 4. 🤍 We can’t wait to move with you.

10/08/2026

Plot twist 🌀 yoga isn’t all flexibility or balancing on your hands 🚨

💫It’s staying in stillness as your brain recites your to-do list.
💫 It’s softening the grip around what you think the practice should look like.
💫 It’s practicing over and over again meeting yourself where you’re at.

It’s a practice that expands our mental capacity in ways we didn’t know were possible before starting. ✨

Let yourself discover it all. There’s a brand new way to get started coming your way. Keep your eyes peeled 👀

10/06/2026

Your sign to make yoga your fall thing 😌

Establish a routine that tends to your body, mind, and energy NOW and January you will be thanking you 💌

We have everything you could possibly need, but the most important thing to bring is yourself, just as you are 😌

See you at Foss this week? 🥰

10/03/2026

A yoga studio that knows the importance of strength training, mobility and breath, AND nervous system regulation for overall well-being 😌 >>>

Foss Yoga is the place that gets you thinking about your health and well-being as a whole. Take 5:30pm Power, stay for 7pm Restore, wake up in the morning and challenge muscles you didn’t know you had in 8am Sculpt 💫

Tired of thinking about where to spend your time, resources, and energy for the best fitness routine?

Something is coming on 11.5. 🤭

hint: the deal gets you an all-access pass to strength classes, mat Pilates inspired classes, and yoga.

Comment “NOV 5th” to get the deal early. ✨

10/01/2026

Some call her the brightest light around (it’s us🥰), and today is her birthday. 🥳

Miss Hannah C. radiates positive energy and the best of vibes. Simply being around her makes you feel lighter, more thankful, and like a breath of fresh air has washed over you. 🧡

If you haven’t made 2:30 PM Flow on Mondays your regular thing, you’re missing out on the momentum that will have you rounding out your Monday with appreciation and gratitude for the week ahead.
The best part is that you can catch her again at her Friday 2:30 PM Restore, letting yourself drop into to the sound of her soothing voice and one hour of complete peace before the weekend.

Hannah, you deserve the best of days, and we feel lucky you’ve shared your amazing talents with our community.

Happy happy birthday, Hannah 🩷