Impulse Dance and Fitness LLC

Will we see you at the cookout? Our entire Impulse community is invited to celebrate our incredible members and staff at our Appreciation Cookout on Saturday, September 19th, 4:00PM-6:00PM, at the beautiful Rock Garden in north Fort Collins.

🍉🍪🧃🥗 Bring something to share, and we’ll provide the grilled grub (vegetarian options included), music, and lawn games.

Get down to earth and explore the foundations of floorwork with Impulse Contemporary Co. director Amy G. Smith on Friday, September 11th, 6:40pm-7:40pm. Whether you're new to floorwork or you spend all your time there, this class is about deconstructing our relationship with the floor and approaching floorwork with curiosity and creativity. We'll practice movement patterns and concepts born from modern and contemporary technique as we learn how to navigate dancing on the floor safely and smoothly.

Bring clothing layers for comfort and wear socks. This class is open level and welcomes movers from all backgrounds.

💧Book this 9/11 Drop here: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=71620&dt_date=2026-09-12+00%3A40%3A00&k_class_period=18549504&k_business=271278&id_mode=2

The Drop is an open level class for adults 18+ with rotating Impulse staff and styles on Friday evenings 6:40PM-7:40PM at the main Impulse studio. Members and non-members alike can book the class online for $15/Drop. Members can use The Drop as a free make up. You can even add it to your monthly membership so you have special access to every Drop. Every class is a feel-good ride regardless of whether you were present the previous week.

Contact us at [email protected] with questions or for help booking.

Friendly reminder that Impulse is closed all day for Labor Day on Monday, September 7th.

Fall season has officially started at Impulse. 🍂 We are feeling energized and so ready to connect and grow with you this season.

Didn't get a chance to try Impulse this summer? It's not too late! Many of our classes fill up in the fall, so don't wait to connect with us and get your classes scheduled.

👋 Get started on our website here: https://impulsedancefitness.com/get-started/

🌾 THE SEPTEMBER DROP 🍂 The September DROPs are here! Get down with Amy, Kira R., and Rachel on Fridays 6:40PM-7:40PM at the main Impulse studio.

✅ Book any Drop through the app or here: https://www.wellnessliving.com/rs/schedule/impulse_dance_and_fitness?k_business=271278&k_class_tab=71620&uid=0&id_class_tab=1

💧The Drop is a playful and experimental class that changes every few weeks and keeps you on your toes. It's designed to feature styles and themes you don't usually experience in your other Impulse classes, and every class is a feel-good ride regardless of whether you were present the previous week.

The Drop is flexible. Members and non-members alike can book the class online for $15/Drop. Members can use The Drop as a free make up. You can even add it
to your monthly membership so you have special access to every Drop.💧Watch this space for class descriptions of our August Drops.

There's one week left to vote for Impulse in the Best of NOCO contest before it closes on September 1st! Thank you to everyone who's voted so far. 🫶 You voted us #1 Best Dance Studio for the past THREE years in a row, and we’ve been a top 3 finalist for FOUR years in a row! Shall we keep our streak going? Link is below. We hope we have your vote!

✅ If you love Impulse, please vote for us as “Best Dance Studio” in the “Recreation and Entertainment” category using the link in our bio.

We appreciate your support so much, Impulse fam! 💜

School is back in session...and so are the bangers! Join Ashley for Hip Hop on Friday, August 28th, from 6:40-7:40pm. This high-energy class set to throwback songs is all about good music, great vibes, and dancing like nobody's watching. After an energy-building warm-up, you’ll dive into a feel-good hip hop combo that's equal parts groovy, powerful, and expressive. Whether you grew up dancing to these songs or they're brand new to you, you'll leave class sweaty, smiling, and probably humming the playlist the rest of the weekend.

All are welcome! Just bring your sneakers. This class is open level and welcomes dancers of all experience.

💧Book this 8/28 Drop here: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=71620&dt_date=2026-08-29+00%3A40%3A00&k_class_period=18364543&k_business=271278&id_mode=2

The Drop is an open level class for adults 18+ with rotating Impulse staff and styles on Friday evenings 6:40PM-7:40PM at the main Impulse studio. Members and non-members alike can book the class online for $15/Drop. Members can use The Drop as a free make up. You can even add it to your monthly membership so you have special access to every Drop. Every class is a feel-good ride regardless of whether you were present the previous week.

Contact us at [email protected] with questions or for help booking.

"If we're not supposed to dance, why all this music?" ❤️‍🔥 ("To Be Alive" by Gregory Orr)

With the hustle of back to school all around, be sure to make room in your fall schedule for your love of dance.

Take advantage of our best new member deal of the year, and get started at Impulse before August is up. Don't wait! Our classes tend to fill up in the fall. Contact us for details. 👀

👋 Get started on our website here: https://impulsedancefitness.com/get-started/