Kaizen International Black Belt Academy of Fort Collins

09/28/2026

Self-Control Week 4: Physical Self-control
"I am in control of my body!" Discuss with your child examaples of showing respect with our bodies: listening, waiting in line, keeping our hands to ourself, not punching or kicking when angry. How can you show good self-control with your body?
photo credit

09/28/2026

Have a wonderful birthday!

09/27/2026

IBBA School Success Mindset challenge for the week: building confidence through focus on effort and perseverance, not the finished product.
When your child succeeds, praise the effort, choices, and perseverance that led to the success rather than simply the result.
Instead of saying: "You're so smart!" Try saying:
"I noticed how hard you worked and how you didn't give up. That's why you improved."
This helps children build confidence based on actions they can control.

09/25/2026

Hooray for Little Dragons earning their white belts by practicing patience, perseverance, and self control.

09/24/2026

Dinner discussion topic: Mistakes help us grow!
👨‍👩‍👧 Parent Connection: When your child gets frustrated, try asking:
"What have you learned so far?" "What's one thing you could try next?"
"Remember something that used to be hard but isn't anymore?"
These questions encourage perseverance instead of focusing only on the outcome.

09/23/2026

Focus, Discipline, Respect, Humility
Teens learn more than just self-defense in martial arts. Schedule a free introductory private lesson and group class to see if Kaizen IBBA is the right fit for your family!

09/22/2026

09/21/2026

Mental Clarity is our self-control focus of the week: help your child write their own personal motto to remind themself of their committment when their motivation is weak.

09/20/2026

Your choices shape your future. At IBBA, we are focused on Black Belt character in ALL areas of life.
Black Belts don't make excuses. They make improvements.
Taking responsibility means owning your choices, learning from your mistakes,
and doing your best to make things right.