The Be Free Healing Center

Hey Parents 👋!! Kids clothing swap on Sat Sept 19th! Purge the old, find new treasures! No need to register, just stop by :-)
Hosted by the lovely mama Alisha Johnson 💕

Sunday, September 13th!
We are so excited to be welcoming Ann Schofield Ann Kennedy Schofield for this special workshop. Ann is a pelvic floor expert and has brought her wisdom to our YTT classes for the last 2 years… trust us, you want this info!
Most of us have never been taught how our pelvic floor works—or how it influences breathing, movement, posture, core function, and overall well-being.
Studies show that many people are using these muscles improperly, especially when stressed or anxious. A better understanding of the pelvic floor can improve body awareness, enhance performance, and support healthy bladder, bowel, and sexual function.
You will leave this introductory workshop with a clearer understanding of pelvic floor muscle function. You will learn how the pelvic floor naturally coordinates with your breath and recognize unwanted common patterns that can contribute to tension, weakness, or dysfunction.
Class will include a 45’ lecture format followed by 45’ practical application of pelvic floor muscle coordination during breathwork and yoga poses.
This class is suitable for beginners but instructors and advanced practitioners will benefit also.
- All Genders Welcome -
Instructed by Ann Kennedy Schofield, PT, CAP-Pelvic Health
grab your spot through the workshops page of our website 👍👍

Your next Be Free Breathwork opportunity is coming up next Friday night Sept 11th! Join Meisha Meisha Pon and Alexandra Alexandra Jenkins for a gathering of community and deep inner exploration to clear resistance, spark creativity, and stay centered.

Be Free Breathwork offers a chance to confront and release stress and trauma, allowing you to meet and heal parts of yourself that haven’t been nurtured. This practice helps break old patterns by exploring your body, emotions, and triggers in a safe space.

We’ll use breathwork and blindfolds to shift from the ego mind to a deeper, soul-led consciousness. Our three-hour session includes an opening circle, a 1-hour breathwork experience, journaling/art integration, and a closing circle.

Please bring a sleeping bag or comforter, a pillow, an eye mask (if you have one), a journal, and a snack. Self-investment: $40.
grab your spot through the workshops page of our website👍👍

Sat Sept 12th 7-9pm! We’re so happy to be welcoming Silen Wellington Silen Wellington for this beautiful offering !
Queerness is a force that cannot be snuffed out — it springs forth from even the straightest of families. To the befuddlement of evolutionary biologists looking only for reproductive viability, q***rness sits in a mysterious and bold defiance. And yet, it is often left out of spiritual spaces or at best, added as an afterthought — as a third wheel in some otherwise “complete” heteronormative assumption of divine masculinity and divine femininity. But what if q***rness was just as holy? What if q***rness was a unique and necessary part of a spiritual ecology?

Come explore and embrace the sacred nature of q***rness! In this workshop, we will center q***rness as a Divine Mystery, court it, ask what wisdom it has to offer, and feel for our spiritual role(s) as LGBTQ+ people.
During our time together we will:

Engage ritual tools such as grounding, circle casting, calling upon q***r allies
Trance into the mystery of Queerness and explore the unique gifts we each have to offer
Open our channels of expression through writing, movement and song to let our sacred selves flow through
Affirm our inherent holiness as q***r people.

We welcome those who identify as LGBTQ2S+ and those questioning their sexuality or gender identity. If you’re wondering if you’re “q***r” enough, you are welcome here!

“STANDARD” promo code for $30 tickets (25% off)
“DISCOUNTED” for $20 tickets (50% off)
“SOLIDARITY” for $13 tickets (67.5% off)

Check out Silen’s bio in the comments!
***rmagic ***r

Next Sunday! September 6Th
Have you ever been curious about past lives or if those lives might be affecting you in this life? Do you feel like you have an inner tug of war inside, when you take steps forward “another part of you” sabotages those efforts? Have you ever had a strange fear, mysterious desire or aversion that makes no sense to you? Have you ever felt like something should be WAY easier than it is for you, but you just seemed blocked no matter what you do? Have you ever had a pain or physical ailment that has no logical or medical explanation? Erika Erika Osmann Mason has seen all of these types of things shift dramatically when working with past lives!

In this 2-hour experience, Erika will offer a few key insights about past lives that have emerged in over a thousand hours working with others in this realm. We’ll have a group discussion, Q&A, a Past Life guided meditation and Compassion Key clearing experience to help you dip your toes into this fascinating world!

Erika is a Certified Akashic Record Consultant and Compassion Key Master Practitioner and works with groups and individuals around the world. She senses past life parts stuck in time, and helps people connect personally with those parts so they can reunite them with the wisdom of their own Higher Selves. With the power of your own compassion, you can help stuck soul parts get the love and healing they need to move forward with you, freeing up energy and inner enthusiasm for the miraculous life your Soul is wanting to create with you!

What’s up Wednesday?!
check out all that’s happening this weekend and also…
🌳Root to Rise YTT dates are LIVE for 2027!
🔥Summer Savings ends Sept 1st!
🙏🏽We would LOVE your vote for Best Yoga studio in the Best of NoCo!!

Next Saturday night! September 5th with Sophia Brussard Sophia MaryAnn Broussard
Have you read the book The Sophia Code by Kaia Ra and felt it as a Divine call and song to your soul? Based on the principles of that book, this workshop will be a life altering activation bringing forth Divine Feminine Christ wisdom. The Hathor Initiation activates the power of Voice and the energetic union with the multi-dimensional self through a quantum activation of cellular DNA. The workshop will include connecting with oracle cards, smelling the fragrance of blue lotus essential oil, tasting the warmth of blue lotus tea, and feeling the powerful energy of the Hathor Initiation as it is brought forth by the Divine and channeled through the spoken voice.
grab your spot through the workshops page of our website 👍👍