OTAC CrossFit

HYROX season is heating up at OTAC!

We’ve launched our PRVN 3 day a week HYROX training program and we’re building toward HYROX Denver in November. We’ve also got another race simulation coming before the big day so you can train with purpose and see where you stack up.

If HYROX Denver is on your radar, come train with us.
Let’s get after it.

26.3. Final week of the Open. Friday Night Lights.

The gym was loud.
The workouts were brutal.
And everyone showed up for each other.

This is why we love the CrossFit Open.

We appreciate your wisdom, experience, and tenacity of putting up with all of us. Congrats on making it another year around the sun!

If you see this guy lurking around the gym today make sure to wish him a happy birthday

I’ve been training my whole life for this moment…

Thanks for being part of the OTAC Fam!

“You show up here to do things you’d never do on your own.”

That’s the magic. Fitness is hard. Doing it alone is harder.

Marcy didn’t plan on joining CrossFit. She just wanted to feel better. Nearly 10 years later it’s still her thing. Show up. No thinking required. A coach who keeps you safe, challenges you, and makes sure you’re getting stronger instead of just sore.

CrossFit here is scalable, supportive, and never boring. Marcy started after 50, and she’s still chasing PRs, even when they don’t show up on the bar that day. Progress still counts. So does showing up.

2025 was filled with lots of lifts, laughs, and the occasional cry. Just want to thank everyone this year for giving everything you got, and if you didn’t give it your all, there’s no better day to start than right now. We’ll be here to help you do it.

We step up 1,000 times for those who stepped up for us. 🇺🇸

When your personal trainer follows you