Family Balance Yoga

10/22/2026

✨ NEW SESSION STARTS NEXT WEEK! 🧘‍♀️💛

Family Balance Yoga is excited to bring another session of elementary school yoga to students! 🌈

We’re looking forward to helping kids build strong bodies, calm minds, confidence, and compassionate hearts through playful movement, mindful breathing, and connection. 💚

📍 Schools offering Family Balance Yoga:
✨ Dunn Elementary
✨ O’Dea Elementary
✨ Traut Elementary
✨ Riffenburgh Elementary
✨ Shepardson Elementary
✨ CLPE
✨ Axis International Academy

We’re so grateful to be part of these school communities and to share the joy and benefits of yoga with even more children! 🌿

🏫 Would you love to see your school on this list?

Family Balance Yoga partners with schools to bring fun, engaging, age-appropriate yoga for after school Yoga Club.

📩 Contact Family Balance Yoga to explore bringing yoga to your school.

Let’s grow strong bodies, calm minds, and kind hearts, one breath at a time. ☮️💛

MindfulKids YogaForKids CalmMindsKindHearts

10/14/2026

✨ I AM… ✨

What if our children grew up believing these words about themselves? ❤️

I am strong. I am kind. I am courageous. I am capable. I am loved. I am enough. 💛

At Family Balance Yoga, we know that yoga is about so much more than poses. It’s about helping children build confidence, connect with their feelings, discover their inner strength, and learn to show compassion for themselves and others.

In our kids’ classes, we incorporate affirmations to remind children that they are uniquely wonderful just as they are. We practice being strong AND gentle, brave AND kind, confident AND compassionate. We learn that it’s okay to make mistakes, keep growing, and try again. 🌱

Because the words children learn to say to themselves today can help shape how they see themselves tomorrow.

✨ A little reminder for all of us, too: You are growing. You are learning. You are worthy. You are enough.

09/24/2026

🧘‍♀️✨ Little yogis, big smiles! 💛

From daycare & preschool classrooms to elementary schools, we’re bringing yoga, movement, mindfulness, and FUN right to the kids! 🌈

There’s something so special about watching children stretch, move, breathe, laugh, build confidence, and learn tools that help them connect with themselves and each other. 💫

Daycare Yoga • Preschool Yoga • Elementary School Yoga

This is what we love to do, helping kids grow strong in their bodies, calm in their minds, and kind in their hearts. 🫶

Spreading a little more yoga, one class at a time! ✨

💚 Family Balance Yoga
📍 Serving Northern Colorado

KidsMindfulness KidsMovement YogaForKids FamilyBalanceYoga NorthernColorado

08/01/2026

✨ I am officially the new owner of Family Balance Yoga! ✨
Since joining Family Balance Yoga in 2019, I've had the privilege of teaching so many incredible children and families. What started as a passion for helping kids grow through movement, mindfulness, and yoga has now become the opportunity of a lifetime.
I'm honored to continue the beautiful foundation that has been built over the past 12 years while bringing my own heart and vision to the future. My mission remains the same: helping children and families grow into their best selves by nurturing the body, calming the mind, strengthening the spirit, and building meaningful connections through breath and movement.
To my family, friends, students, schools, and everyone who has encouraged me along the way, thank you. Your support has meant more than you know, and I couldn't have reached this milestone without you.
Here's to new beginnings, big dreams, and helping even more children discover confidence, resilience, and joy through yoga. I can't wait to see where this journey leads!
With gratitude,
Angel 💙

07/18/2026

Big News!!!

This season is calling for a massive shift as I prepare to hand off Family Balance Yoga to one of our most loved and most involved teachers, Angel Seminara Shuey. For 12 years now I have nurtured this business while raising our two daughters and working for the school district nearly full time. It's been a labor of love and one I'm very proud of. With all that running a business, raising a family, and teaching school demands, I have been unable to put my whole focus on Family Balance Yoga, as it deserves. The time feels right to pass it on to someone like Angel who can breathe new life into it and nurture it as we've nurtured so many children, families, and adults in our community. With Angel's knowledge of yoga, child development, this organization, and our community I feel confident that Family Balance Yoga can continue to provide opportunities for children to learn to soothe, regulate, stretch, breathe, and be mindful. Angel will continue to offer the same type of programming and structures that you've grown accustomed to, and will likely be able to expand the business’ ability to meet the needs of more clients and students. This change will officially take place on 7/31/26 with Angel becoming the sole owner on 8/1/26.
Please welcome her warmly, as you've done for me over the past twelve years. It's an honor to pass the torch to Angel. The light, the love, and the good in me sees and honors the light, the love, and the good in each of you. Thank you for being a part of Family Balance Yoga, and part of my story.
Namaste,
Robin

07/30/2025

Check out this after school club opportunity!!

Events created to invite self acceptance, self love and empowerment

01/14/2025

Let's go!!

The 19th annual Healthy Kids 5210+ Challenge is coming to registered schools in February 2024!

01/04/2025

Before/after school yoga classes coming soon to a school near you!
*Bacon
*Dunn
*O'Dea
*Werner
*Riffenburgh
*Axis International School.to name a few! Snag your child's spot in class today!

01/04/2025

Did you know we can bring classes to you?
*Birthday parties
*Daycares
*Preschools
*Playgroups
*Homeschool enrichment
Contact us for more info!

01/04/2025

Before/after school yoga classes coming soon to a school near you!
*Bacon
*Dunn
*O'Dea
*Werner
*Riffenburgh
*Axis International School.to name a few! Snag your child's spot in class today!