Uplift Dance & Fitness

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Uplift Dance & Fitness A women-centered dance and fitness studio in Fort Collins, CO—offering movement that builds strength, sparks joy, and creates real connection.

10/27/2026

It’s showtime! 🪲🧃 Dancing to Creepy Old Guy from Beetlejuice: The Musical this month in Broadway. We’re reviewing from the top and layering on new moves, so it’s the perfect time to join the fun. Tues @ 5:30.

https://www.upliftdancefitness.com/offerings/broadway

10/27/2026

Big news for local moms: Childcare is now available for every single class at Uplift Dance and Fitness! 🎈

For the next 4 weeks leading up to Fall break, childcare is 100% FREE so you can test it out with zero stress.

While childcare is free to try, classes require regular registration. If you're brand new, our Fall special makes jumping in super easy: 31 days of unlimited classes for $31. Offer ends Oct 31st.

Come dance, lift, or sculpt knowing your kiddos are cared for right on-site.

✨ Reserve your class and childcare spot on our schedule. And grab your 31 for $31 trial offer here: https://www.upliftdancefitness.com/offering_packages/60d893f3-d1ea-4a8f-ab8e-16f7b73b82a0

10/26/2026

Your pace. Your weights. Your hype crew. 💪

Small Group Weights is designed to take the guesswork and intimidation out of strength training. Pick the weights that feel right for you, work through your sets without rushing, and enjoy the laughter in between.

Come build real strength in a room full of supportive women. Tues mornings from 9-10.
https://www.upliftdancefitness.com/offerings/small-group-weights-class

10/26/2026

Have a little one who never stops twirling, jumping, and leaping around the living room? ✨

Our 6-Week Mommy-and-Me Movement series is a joyful, imaginative space for kids (ages 3–5) and their grownups to explore creative dance, energetic games, and body awareness. Jump in and dance alongside them, or cheer from the sidelines while they burn energy and discover the magic of movement!

🗓 Wednesdays, Nov 4 – Dec 16 (No class Thanksgiving week)

⏰ 9:15 AM – 10:15 AM

📍 Uplift Dance and Fitness

🎟 $125 Includes 1 child + 1 adult ($25 per additional sibling)

Spots are limited to keep the space comfortable and fun for little dancers. Tap the link below to register 👇

https://www.upliftdancefitness.com/offering_packages/6e7519fc-f060-4ff0-ad57-185591ec5c08

10/23/2026

Big thank you to Emily for requesting Thriller! Katrina brought the choreography, the room brought the energy, and it was hands down the most fun addition to our line dance floor this spooky season. 🎃👻

Join us on the floor, Fri nights at 5:30. https://www.upliftdancefitness.com/offerings/line-dance

10/20/2026

Classic jazz lines, iconic music, and zero intimidation. 🌟

This routine is proof that learning choreography doesn’t have to feel serious or stressful. Broadway style at Uplift is all about character, big smiles, and sweating it out to theatrical beats that keep you smiling the whole hour.

Tues Nights @5:30, https://www.upliftdancefitness.com/offerings/broadway

10/16/2026

Good beats, zero pressure, and an instructor who actually plays your favorite songs. 🎧 Katrina keeps the line dance floor lively and always takes requests.

🎟 What track do you want to hear next? Drop it below 👇

Line Dance is Fridays nights @ 5:30. You should totally join us! https://www.upliftdancefitness.com/offerings/line-dance

10/15/2026

High energy when you need it, smooth grooves when you need to breathe. 🎧 Kihra’s Zumba class hits the sweet spot every single time.

🎟 Grab your spot on the floor. Fri mornings at 10:15. Childcare is now avaible to purchase online as well.

Address

4637 S Mason Street, Suite A1
Fort Collins, CO
80525

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