Forward Focused Coaching with Dr. Tosha Pierre

06/22/2024

www.fowardfocused.com

03/31/2024

Self-care and reflection is important.





www.fowardfocused.com

03/04/2024

Each day you should be making progress, therefore by the time you originally wanted your goals set everything should be in place.

Progress should be made daily....

www.fowardfocused.com

02/28/2024

Motivation starts within.People can motivate you but if you don't believe in yourself, the motivation from others is meaningless.

Speak positive affirmations to yourself daily and make it a habit.

www.fowardfocused.com

02/27/2024

02/27/2024

We have to ensure we practice healthy habits to keep a healthy lifestyle.

www.fowardfocused.com

01/31/2024

It is good to set goals for yourself but sometimes everything can get overwhelming and you feel as though you don't have enough time in the day, week, month or year to complete.

It is ok to take a step back, relax, pray and meditate. Here are 16 ways to calm yourself when life is getting tough.

www.fowardfocused.com

01/18/2024

You determine your happiness! What and who you allow within your circle can help determine your happiness and outlook on life.

Be mindful of who and what you let enter your space.

www.fowardfocused.com

01/08/2024

Happy January 2024! Can you believe we are already in the second week of January? Start this year right by setting goals for yourself, mostly goals that nourish your inner being.

Remember, we have to ensure our health and happiness is is in a good place first in order to start working on our wants and needs.

www.fowardfocused.com


-love