Cage Breaking Fitness

Irony, I find out on my birthday that im gonna be a father. Irony again, I find out on my son's birthday that a potential cancer coming back scare from back in April is no longer a reality!!! My marker level dropped back to my original safe zone count and my newest ultrasound yielded a positive result of nothing found! Best Monday to date ever lol. Happy birthday Bjorn I love you and look forward to seeing you grow older!

Got to meet at the .expo ! Literally walking out the expo and "Holy s**t John Burk" 🤣🤣🤣. True gentleman. Wish you the best brother!

7 months.....7 stressful scary months. Just got my newest cancer marker lab results. The level has dropped. Should get official remission status when I see my doctor in January. I did it. I beat cancer.

Life can really suck sometimes. Depression doesnt help. Thank you God of Fire by for helping to give me what I needed to lift a weight I haven't attempted since I got told I have cancer in May. Wraps only and it was easy. It was easy bc the hate I had been harboring for months at everything finally came out. The hate towards my cancer. The hate towards developing depression and it getting worse. The hate towards the fact that it took me till last week to recognize it and go seek help. The hate towards the downward spiral and slowing losing myself as a father, husband, friend, trainer, student, and soldier. The hate towards watching everything I enjoy and love doing submerge into near nothingness. 405lbs...not close to a PR but after I put the weight down...for a split second I didnt feel the darkness. I miss the light. I miss looking at my business flag and being immensely proud. I miss smiling and actually feeling it not just going through the motion. The smile in the last pic is definitely forced. Hopefully soon that wont be the case anymore and ill be able to see the light more than the darkness again. Get help sooner than later. CBF out.

Taking care of one of my best friends and having some fun myself at the Texas REN fest. Very needed and very fun. If everything works out ill be in remission in December. Man that would be a way to end the year. CBF out.

always come up with the best designs! Love the Pumpkin King! providing some of the best tasting supps around as well. Makes this battle a little easier. Getting better day by day. If everything works out ill be in remission at the end of November so wish me luck. If yall need help whether its nutrition, training, supps, or energy feel free to contact me and CBF will get you taken care of. CBF out.

CBF now officially stocks and sells Repp Sports supplements! Come on by and we will help you get the right supplement for your goal! Thank you Khalil for being my first customer I truly appreciate it ❤. Onward to breaking more cages. CBF out.

12 week update and couldnt be more proud of you Khalil! 40, 30, and 50 pound increases on all PRs! Looking forward to these next 12 weeks of working with you again and eventually getting cleared of this damn cancer s**t so we can lift heavy together and push each other to break our cage even more! Onto the next cage brother and getting you that 405 deadlift! CBF out!

Radiation time

Had an amazing time last night at for 24th birthday! I love you baby and look forward to many more. provided the energy, Axed Out in Killeen provided the entertainment(ABSOLUTE BLAST), and love provided everything else. Thank you everyone that came and thank you Maverick for being our coach!!!

First time at and I am stoked!!!