falconerfitness

Structural and Systemic Factors
Sometimes the “hardware” is the issue, not just the “software” signals:
Fibroids or Polyps: Non-cancerous growths in the uterus that increase the surface area of the lining.
Thyroid Signaling: The thyroid is the master of metabolic rate. If it’s sluggish (hypothyroidism), it can slow down the clearance of estrogen and affect blood clotting factors.
Nutrient Deficiencies: Specifically Iron. It’s a vicious cycle: heavy flow causes iron deficiency, and low iron can actually make the uterus less efficient at contracting to stop the bleeding, making the flow even heavier.

The Metabolic Connection (Insulin & Cortisol)
This ties directly back ti my point about the “thermostat.” If the metabolic signals are off, the s*x hormones are the first to suffer:
Insulin’s Role: High insulin (insulin resistance) can signal the ovaries to produce more androgen and estrogen while lowering the proteins that “carry” these hormones. This creates a surplus of “unbound” estrogen, fueling that heavy lining growth.
Cortisol’s Role: High cortisol (the “danger” signal) can lead to “Progesterone Steal.” The body uses the same raw materials to make cortisol that it uses for progesterone. If you’re stressed, the body prioritizes survival (cortisol) over reproduction (progesterone), leaving estrogen unchecked.

I like fish and water. Ima bear 🐻 🤘🏾🤓

Free peptides 🙏🏿🤘🏾🖖

What’s for breakfast? INSULIN REDUCTION! How we use exercise to bring down insulin

Hustle Healthy on Mondays 😛

I need you to memorize your meal plan the same way you memorize drake lyrics. Had to hop on the trend 🧊
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You’ll never lose weight if you don’t know what you are consuming 🤷🏻‍♂️. You can’t tell me you burn more than you consume if you don’t know what you consume.
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There isn’t always a peptide for that 😂

Yall think I got a facility to make money?! Hell naw 😭😭. This is my laboratory! I’m a peace when I’m in here , studying , researching and testing out new things. Profits is just the outcome of purpose and passion. I do this because I love it lol. The dungeon is my favorite when it’s empty . I did not build this to make money. I got it for peace. I have an idea I go try it in my s**t. Just because you have money and bring it don’t change nothing 😬🤓