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Rumble Boxing Rumble Boxing Fort Lauderdale is no longer throwing down at this spot. Want to keep your Rumble streak alive?

Find another location near you at https://www.rumbleboxinggym.com/location-search
The bag is waiting - see you soon.

10/02/2026

This scene aged better than the meat 🥩

50 years later, Rocky’s training montage still hits, the meat locker still makes us want to throw a few punches, and we’re still taking notes from the Italian Stallion 🐎

Now it’s your turn. The Icon Challenge is officially on: 10 classes in 31 days for a shot at Rocky 50th Anniversary merch + a Rocky-inspired NYC trip for 2️⃣

Join in the Rumble App 🥊

“Every champion was once a contender that refused to give up.” 🥊 Rocky BalboaAnd we’re off! 31 days, 10 classes, your ro...
10/01/2026

“Every champion was once a contender that refused to give up.” 🥊 Rocky Balboa

And we’re off! 31 days, 10 classes, your road to Icon status starts today. Join The Icon Challenge in the Rumble App and get class 1 on the books 📲

Fifty Years. Nine Films. One Unmatched Legacy. Rocky 50th Anniversary. Watch Now on Prime.

Terms & conditions apply. See link in bio for full details.

09/29/2026

Still taking in everything you did this weekend 🥲🥊
To every studio, team, member, partner and person who showed up for Rumblethon, this one belongs to you 🖤

Now, about what’s next... we hope you’re ready for another round 👀

09/25/2026

Get your sleep tonight...bc tomorrow we push Hard Mode harder ‼️😮‍💨

The training is done. The teams are ready. Now we get to put all that work toward something bigger.

Rumblethon, we’ll see you tomorrow 🥊

09/24/2026

What you see: the fighter’s toughness, confidence, composure
What you don’t see: everything a fighter is carrying behind it

For a sport built around showing strength, speaking openly about mental health has challenged the idea that struggling and being strong can’t exist at the same time.

Strength isn’t just what you can take, it’s knowing when you don’t have to take it alone.

That’s what’s behind Rumblethon.
Showing up together, putting purpose behind the punches, and supporting The Jed Foundation as they work to make sure teens and young adults have the support they need when they need it 🖤🥊

Rumblethon’s gonna be a lot to take… 🥊See what we did there?Proudly sponsored by Intake Breathing
09/24/2026

Rumblethon’s gonna be a lot to take… 🥊

See what we did there?

Proudly sponsored by Intake Breathing

09/22/2026

Johnny Bananas knows a thing or two about a Challenge 👀

This one comes with gloves, a team, and a big reason to show up.

Rumblethon is THIS weekend, see you there 🥊

09/18/2026

The game wouldn’t be the same without them 🥊

Different countries, different generations, different ways of fighting, but from Durán and Chávez to Serrano and Canelo, these fighters haven’t just been part of boxing history, they’ve helped write it ✍️

Join us for Coach Jess’ FINAL Sunday class at Rumble Fort Lauderdale this Sunday, 6/14 at 10:00AM ❤️‍🔥Before we close th...
06/13/2026

Join us for Coach Jess’ FINAL Sunday class at Rumble Fort Lauderdale this Sunday, 6/14 at 10:00AM ❤️‍🔥

Before we close this chapter, we’re celebrating the coaches, the memories, and the community that made this place so special. Come get one more sweat in, throw some punches, and show Coach Jess some love for her final class at the studio.

📍Rumble Fort Lauderdale
🗓️ Sunday 6/14
⏰ 10:00AM

Let’s fill the room and make this one to remember 🥊

FORT LAUDERDALE—this one’s different 🔥Introducing RUMBLE STRONG with Coach Jess, starting TOMORROW.This isn’t your typic...
05/03/2026

FORT LAUDERDALE—this one’s different 🔥

Introducing RUMBLE STRONG with Coach Jess, starting TOMORROW.

This isn’t your typical class:
▪️ 6-minute rounds
▪️ Small group training feel
▪️ More time to focus on form + build real strength

If you’ve been wanting to level up your lifts and move with intention… this is it.

Sundays | 9:30AM
Spots are limited—book ahead 🥊

New Saturday energy just dropped. 👀You may have caught Coach Alexis subbing a class or 2 here in FTL, but if you haven’t...
05/01/2026

New Saturday energy just dropped. 👀

You may have caught Coach Alexis subbing a class or 2 here in FTL, but if you haven’t met her yet, say hi!

Alexis is one of the founding trainers at our sister studio in Boynton Beach, with 20+ years of martial arts experience specializing in Muay Thai and Kickboxing.

Certified personal trainer, world traveler, music festival lover… and your new Saturday obsession. 🥊

Saturdays | 9:30 + 10:30AM | Fort Lauderdale 📍

Book your spot now.

Fridays just got an upgrade 👀We’re adding a 12PM class to the schedule-now you’ve got two chances to get after it with C...
05/01/2026

Fridays just got an upgrade 👀

We’re adding a 12PM class to the schedule-now you’ve got two chances to get after it with Coach April.

9:30AM + 12:00PM

Lock in your spot. See you on the bags!🥊

The vibe starts at the front.We’re looking for Studio Ambassadors to join our teams in Boynton Beach & Fort Lauderdale—p...
04/28/2026

The vibe starts at the front.

We’re looking for Studio Ambassadors to join our teams in Boynton Beach & Fort Lauderdale—people who bring energy, attention to detail, and next-level client experience.

If you love fitness, people, and being part of something high-energy, this is your sign.

Please send your resume to: [email protected]

Fort Lauderdale—Friday AM only 👀9:30AMCoach NatOG Full Body 🔥Make it count. 🥊
03/20/2026

Fort Lauderdale—Friday AM only 👀

9:30AM
Coach Nat
OG Full Body 🔥

Make it count. 🥊

In case you missed it… 👀Coach Jake is back for week TWO and it’s already a vibe 🔥Catch him Wednesdays at 9:30AM 🥊Start y...
03/17/2026

In case you missed it… 👀

Coach Jake is back for week TWO and it’s already a vibe 🔥

Catch him Wednesdays at 9:30AM 🥊
Start your day the right way—with a full sweat and good energy.

See you on the bag.

Fort Lauderdale fam, meet your newest Coach—Jake!Jake is a NASM Certified Personal Trainer and Nutrition Coach who bring...
03/11/2026

Fort Lauderdale fam, meet your newest Coach—Jake!

Jake is a NASM Certified Personal Trainer and Nutrition Coach who brings high-energy, strength-focused programming to the room. His classes are all about smart progressions, functional training, and pushing your limits while keeping the vibe fun and supportive.

Whether you’re new to the bags or a seasoned Rumble pro, expect a challenging workout that builds strength, confidence, and resilience.

🔥 Catch Jake’s debut class tomorrow:
⏰ 9:30AM

Come show him some FTL heat, and be part of his first class here! 🥊

Hey Sunday crew!Catch Coach Jess starting TOMORROW! She is bringing years of martial arts experience, global Rumble coac...
02/28/2026

Hey Sunday crew!

Catch Coach Jess starting TOMORROW! She is bringing years of martial arts experience, global Rumble coaching, and nonstop energy straight to Fort Lauderdale.

Catch her every Sunday:
9:30AM — Straight Up Boxing
10:30AM — 6v6

Whether you’re building your skills or just showing up to let it all out, she’s ready for you.

Let’s pack the room and show her what Fort Lauderdale is all about ❤️

Fort Lauderdale fam, meet your newest coach, Jess!  🥊With 19 years of Kung Fu experience and a Black Belt, plus 10+ year...
02/26/2026

Fort Lauderdale fam, meet your newest coach, Jess! 🥊

With 19 years of Kung Fu experience and a Black Belt, plus 10+ years as a fitness coach, she brings serious skill, global experience, and unmatched passion to the studio. She’s coached Kickboxing, Tai Chi, and spent 2 years as a Rumble trainer in Australia before recently moving back to Miami.

She’s competed across martial arts, CrossFit, trail running, and endurance events—and now she’s bringing that energy straight to Fort Lauderdale.

Catch her on Sundays:
🥊 Straight Up Boxing – 9:30 AM
🔥 6v6 – 10:30 AM

Come show her some Fort Lauderdale love and book your spot this weekend ❤️

Address

408 NE 3rd Street
Fort Lauderdale, FL
33301

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