05/10/2026
HAPPY MOTHER’S DAY 💐
To all of the strong & wonderful women out there!
Team Soul FTL
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Team Soul Fort Lauderdale
3091 Griffin Road
Fort Lauderdale, FL 33312
05/10/2026
05/09/2026
△ SOUL SATURDAY △
Our coaches love being grabbed for content 😅
Seriously, though, we offer world class coaching, effective programming, and a great community. When our coaches aren’t being used to film content, they are making sure that your experience with us is the best it can be.
Come check us out and see what being a part of the Team is all about.
Drop ins welcome
www.teamsoultraining.com
05/08/2026
FUNDAMENTALS OF STRENGTH 💪🏼
Join us tomorrow to get strong! Learn the basics and build your foundation in order to move well and gain strength.
Drop ins welcome
05/05/2026
MOTIVATION MONDAY - MAGF 🌼
The Team really showed up and showed out today for The Molly Ann Gries Foundation memorial workout.
Shout out to everyone for participating and coming together for such an amazing cause.
https://www.mollyanngriesfoundation.org/
05/01/2026
GET STRONG 💪🏼
Tomorrow at 8AM.
Don’t 😴
Drop ins welcome
04/30/2026
THROWBACK THURSDAY 🇺🇸
Taking it back to 2024, Memorial Day Murph.
This workout is important and we uphold the tradition - we are excited to see everyone come out for this years.
Make sure to pay attention to the program so you can jump on the prep so we can all crush it together!
🗓️ Monday, May 25th
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04/29/2026
POV: FITNESS AT TEAM SOUL 👀
At Team Soul, our coaches believe that everyone a should be properly equipped to take a CrossFit class. Therefore, every class is broken down into a few basic elements to ensure that our members know what they’ll be doing, they can be ready for what they’re going to do, and they can practice what they’ll be doing.
We care and we want YOU to be the best version of yourself. So, come learn with us and celebrate your wins in the gym with us.
Drop ins welcome
www.teamsoultraining.com
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3091 Griffin Road
Fort Lauderdale, FL
33312