Dr. Daniel A Almodóvar-Frau

Throwback to Match Day 2019 👨🏼‍⚕️🩺

Congrats to everyone who matched today! You should be very proud of such an achievement after years of hard work. For me, it feels like yesterday that I was opening the envelope that would decide the next chapter of my journey in medicine.

For those who didn’t match, I know today can feel heavy. It’s okay to feel that. Just remember this moment doesn’t define your future.

Medicine is a marathon, not a sprint. Keep going, you got this. 🙏🏼

Thank you for depositing your trust in our work and passion for what we do. Patient love! 🙌🏼🔥🫂

HULKAMANIA 😎💪🏼

Un honor haber participado como conferenciante en el 1er Congreso Nacional de Medicina Física y Rehabilitación del . Agradecido por la invitación y la oportunidad de presentar temas de lo que amo hacer. Fueron unos días inolvidables donde compartí conocimientos, exploré paisajes únicos, y me comprometí con el amor de mi vida.

¡Gracias, Panamá! 🇵🇦👨🏼‍⚕️💍

An honor to have participated as a speaker at the 1st National Congress of Physical Medicine and Rehabilitation of the . Grateful for the invitation and the opportunity to present on topics I’m passionate about. It was an unforgettable few days where I shared knowledge, explored unique landscapes, and got engaged to the love of my life.

Thank you, Panama! 🇵🇦👨🏼‍⚕️💍

𝐌𝐞𝐞𝐭 𝐭𝐡𝐞 𝐃𝐨𝐜𝐭𝐨𝐫! 💪🏼🏈💉     
     
I’m 𝐃𝐫. 𝐃𝐚𝐧𝐢𝐞𝐥 𝐀𝐥𝐦𝐨𝐝𝐨𝐯𝐚𝐫-𝐅𝐫𝐚𝐮, a board-certified Sports Medicine and Physical Medicine & Rehabilitation physician specializing in the diagnosis, treatment, and prevention of musculoskeletal injuries. My goal is to help athletes and active individuals of all ages safely return to activity by promoting recovery, restoring function, and maximizing performance.      
     
Book your appointment today and take the next step towards an active and healthier life!     
   
🏥 𝐎𝐫𝐭𝐡𝐨𝐩𝐞𝐝𝐢𝐜 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐭𝐲 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞
📍𝟓𝟒𝟎𝟎 𝐍. 𝐅𝐞𝐝𝐞𝐫𝐚𝐥 𝐇𝐢𝐠𝐡𝐰𝐚𝐲 #𝟏𝟎𝟒, 𝐅𝐨𝐫𝐭 𝐋𝐚𝐮𝐝𝐞𝐫𝐝𝐚𝐥𝐞, 𝐅𝐋
📞 (𝟗𝟓𝟒) 𝟖𝟔𝟔-𝟗𝟔𝟗𝟗  
🌐 𝘩𝘵𝘵𝘱𝘴://𝘸𝘸𝘸.𝘰𝘴𝘪𝘧𝘵𝘭.𝘤𝘰𝘮/𝘮𝘦𝘦𝘵-𝘥𝘳-𝘥𝘢𝘯𝘪𝘦𝘭-𝘢𝘭𝘮𝘰𝘥𝘰𝘷𝘢𝘳-𝘧𝘳𝘢𝘶/  
  
     

𝐒𝐤𝐞𝐥𝐞𝐭𝐚𝐥 𝐌𝐮𝐬𝐜𝐥𝐞 𝟏𝟎𝟏 💪🏋️‍♂️   
   
🔺Did you know there are around 𝟔𝟎𝟎 skeletal muscles in the human body!?  
  
🔺𝐒𝐤𝐞𝐥𝐞𝐭𝐚𝐥 𝐦𝐮𝐬𝐜𝐥𝐞 is one of the three main muscle types in your body, alongside smooth and cardiac muscle. These muscles work together to allow for a wide range of movements, from walking and lifting to facial expressions and breathing.    
   
🔺Skeletal muscles adapt to activity—whether through strength training, endurance exercises, or periods of rest. Taking care of them with proper nutrition, hydration, and recovery is key to peak performance and injury prevention!    
   

San Francisco 2025 🚃🌉

2001 | 2013 | 2025 🌉❤️

Helsinki 🇫🇮

🐺💤

Sports Medicine Fellowship ✅💯🏀

Grateful for this amazing year full of learning and growth! Will definitely miss all the great people I met and had a chance to work with during my training, specially to my mentors who helped me throught every step of the way.

Thank you for making my lifelong dream of becoming a Sports Medicine physician a reality. It was an awesome ride! 🩺🏈🏀⚽️⚾️🎾