Pn1 Certified Nutrition Consultant
WFA Certified Personal Trainer
IDEAfit Certified Post Rehabilitation Specialist
B the best version of you!
You are capable of anything! οΏ½οΏ½οΏ½
Wondering how to lose more weight!? Well... Let's talk about SUGAR! The numbers may surprise you! π¬ This doesn't mean you can never eat treats again! You just have to decide if it's worth it! Pick the times where you can enjoy it the most without feeling any regret! ππππ
05/22/2022
Two days at Florida MANIA Orlando! Always nice to be around some fit fanatics! Just brushing up on some valuable information and learning a few new things! Keep it FRESH and FUN! πͺπΎπ
05/16/2022
Sweaty π¦ B***y π¦ Syndrome!! Next Ms. Health & Fitness got it in! π€£π¦Ώ
Link ππ:
https://mshealthandfitness.com/2022/brittany-r-2
05/10/2022
The positive feedback I receive is really the only thing I need to keep going! Thank you for the support guys! Truly helping people is pretty amazing! π₯°ππ
Link π:
mshealthandfitness.com/2022/brittany-r-2
Hey guys! Just a few videos of some fun weighted exercises! I love the gym but it was just too nice outside this weekend! Make this new week count! Set some new goals and try your best! πͺπΎπ mshealthandfitness.com/2022/brittany-r-2
05/04/2022
This is the link!:
mshealthandfitness.com/2022/brittany-r-2
GUYSSSS!!! It's π₯2-for-1 π₯ votes for the rest of the day! 8 days left for the first round! LET'S GOOOOOO!! πππππ€©
05/03/2022
A quick selfie before the gym! Do your best today! Nothing more..nothing less! Currently #2 in my group, in the running for Ms. Health & Fitness! Link to vote is: mshealthandfitness.com/2022/brittany-r-2
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Just a peek at me with some of my clients/friends! Thank you to everyone that has voted for me DAILY for Ms. Health & Fitness! The link is below and also in my bio! It's not over so don't stop checking in! I have a daily story with updates on my progress! Let's GO!!! πͺπΎπ
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https://mshealthandfitness.com/2022/brittany-r-2
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04/26/2022
Please support me in this contest! I'm trying to grow more and more each day! Your help can really benefit my future! Make me awesome and I'll make you proud! πͺπΎπβ€οΈ
Vote for Brittany Ross to be on the cover of Muscle & Fitness HERS Magazine You decide who will take home 20k and be featured on the cover of Muscle and Fitness Hers magazine!
04/26/2022
Today is about taking chances! Putting yourself out there! Being bold and brave! πͺπΎπ
04/13/2022
Just me having a bit of fun in the gym earlier today! I'm not perfect, by any means, but I try and keep pushing for better more often than not! My clients are happy with their progress and that is what keeps me striving for more! We all need a little push sometimes...let's motivate each other! What gets you ready for the gym??? πͺπΎπ
LEGS! LEGS! LEGS! Wow what a great workout! I came in READY TO GO! Get up and move..switch it up if you're bored..and have fun doing it! πͺπΎπ