06/04/2026
Guilty 👀🤷
LFT LAB
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LFT Lab is a fitness studio focused on functional training with an emphasis on body building.
06/04/2026
06/02/2026
↗️ LFT Lab: Building more than muscle
Stronger in discipline, resilience, confidence ⚡️
Try 3 classes for $39
Fort Lauderdale, Fitness, South Florida Fitness, Gym Content, Strength Training
05/31/2026
New month. New week. New cycle. ALL STARTS TOMORROW 😤💪 see ya there, LFTIES!
05/29/2026
【�２４／7 ３６５】The goals stay calling 📞😤
05/27/2026
LFT Fam looking STRONG this cycle 🙌 Only 4 days left until our new cycle starts - bring on the PRs!
05/25/2026
Built by freedom. Driven by gratitude. Honoring those who gave everything this Memorial Day 🇺🇸
05/24/2026
MDW Holiday Classes on deck 💪🇺🇸 & we are sticking to the program! Week 6 Lower Body work on the menu. Friends in town for the weekend? We offer drop-ins, travel passes and our 3 for $39.
Only 3 chances to get it tomorrow:
7:45 with
9:00 & 10:15 am with
05/22/2026
📍LFT LAB • Fort Lauderdale, FL • visiting South Florida? Come check us out with a Week Travel Pass - $85 for a week of classes 🙌 always gotta put the work in, even when traveling
05/20/2026
Back & Bis on the menu tomorrow, grab your squad & let’s get it 💪
8 chances to hit it
5:45 & 7:00 am with
8:15 & 9:30 with
12 pm with
4:20, 5:30 & 6:40 with
05/18/2026
Beast mode: ᴀᴄᴛɪᴠᴀᴛᴇᴅ
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412 E Oakland Park Boulevard
Fort Lauderdale, FL
33334