03/18/2025
Breaking Workout Monotony Fort Lauderdale fitness expert shows you how to reinvigorate your training and motivation with an outdoor whole body workout routine.
Personal Training with a True Expert and Professional http://bit.ly/2K4akWn
http://www.joekozma.com
for more info!
Joe Kozma is Fort Lauderdale's #1 Personal Trainer
Joe is a former national bodybuilding champion, college football player, expert in strength training, sports conditioning, weight loss, fitness and nutrition.
03/18/2025
Breaking Workout Monotony Fort Lauderdale fitness expert shows you how to reinvigorate your training and motivation with an outdoor whole body workout routine.
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Las Olas Personal Trainer - How to Lose Weight If You Are Over 50 How to Lose Weight If You Are Over 50 using the best diet for your body type and creating an exercise plan to burn fat and not muscle.
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Build Muscle This Summer!
Build Muscle This Summer! Don't waste your time off - get in the gym and build muscle this summer! Fort Lauderdale personal trainer gives you strategy for mass.
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TheFitLife Exercise Resistance Bands with Handles - 5 Fitness Workout Bands Stackable up to 110 lbs, Training Tubes with Large Handles, Ankle Straps, Door Anchor Attachment, Carry Bag and Bonus eBook https://order.sale/gvDn (via Amazon)
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Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST - Black/Chrome, No Center Knurl, 7' Olympic, (OBIS-86B) New Version https://order.sale/pvDn (via Amazon)
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Weight training http://bit.ly/2r4fRno
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Bodybuilding – How To Crush Your Competition
Bodybuilding - How To Crush Your Competition - Personal Trainer Tips about how to dominate in your first bodybuilding, physique, fitness, bikini or fitness model show from a national champion competitor.
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Marcy Standard Weight Bench with Leg Developer Multifunctional Workout Station for Home Gym Weightlifting and Strength Training MD-389 https://order.sale/rCjn (via Amazon)
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Marcy Dual-Functioning Upper and Lower Body 150-Pound Stack Home Gym Workout Weight Machine https://order.sale/cvDn (via Amazon)
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 12pm |