Flagler Village CrossFit

As we enter our 10th year of business it has become painfully clear that we serve as a stepping stone for people to achieve great things in their lives. It’s sad every time and this unfortunately will not be the last farewell post this month. 😭

Claire, I hope Nashville appreciates the special human that is headed its way. You’re amazing and have truly shaped the gym for the past 7 years.

Comment below with your favorite Claire memory! ♥️♥️

How is it already June.

🤯 let’s make it a good one!

It’s time to make it social official, she’s been around for the last two months getting to know us and becoming part of our favorite community.

Welcome to Coach Shannon! She moved here from Boston, just in time for summah! Can’t wait to learn from you and grow with you. ♥️

Grip strength is one of the most vital health biomarkers, and wooooo weeee do we test it regularly.

A strong hand grip helps every day tasks become easier and long term, is linked to an increased overall lifespan. So I guess you could say yesterday’s workout probably will help you live at least a bit longer!

Better late than never, stickers should be here tomorrow!!

😍😍

Can’t wait, rest up this Memorial Day and we will see you tomorrow! ☀️

Choose which time you’re coming, straight through at 8:00 and partitioned at 8:30. Let’s have some fun!

Sometimes a coach’s own athletic journey goes unnoticed.

Big shoutout to Coach Klara for continuing to chase her goals, put in the work, and look strong doing it. 👏🔥

Your coaches don’t just talk the talk — they live it every day.