02/10/2020
Attack Monday with a Friday attitudešš¼ā
ā
Donāt let your excuses hold you back from your goals! Try our small group classes or a personal training session this week! ā
High level personalized training:
Small Group Personal Training (not 30+ people in a class with 1 t
A truly customized fitness facility offering personal and small group training.
02/10/2020
Attack Monday with a Friday attitudešš¼ā
ā
Donāt let your excuses hold you back from your goals! Try our small group classes or a personal training session this week! ā
According to a recent study, 80% of people fail to keep their New Years resolutions...
Have you kept your New Years Resolution up until now???
10/16/2019
Did you know that ALL WEIGHT LOSS DIETS are based off the same concept? ALL OF THEM!
Keto
Intermittent fasting
Paleo
HCG
Weight Watchers
THEY ARE ALL THE SAME fundamentally!
If you would like to know what they all have in common and how you can cheat the system....
comment below with āmeā
and Iāll send over what these people pushing these āspecial dietsā donāt what you to know!
Where would you like to be health/fitness-wise in the next 16 weeks/4 months?
10/05/2019
Step out of your comfort zone and do something different this week!
Come try one of our small group fitness classes, HIIT Boxing or Yoga!
First class is on us š
09/30/2019
Attack Monday with a Friday attitudešš¼
Donāt let your excuses hold you back from your goals!
Come try out one of our small group classesć°ļøavailable daily! šš»āāļø
First class is Freeš„
09/26/2019
Reaching a goal on your own can be difficult, but when you have other people holding you accountable, you are more likely to accomplish what youāve set out to do!
By working out in groups youāll push yourself beyond the limits you would of set for yourself on your own.š„
Join our small group classes and become part of our Top Notch community šŖš¼
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 9am - 12pm |