Heart and Soul Yoga and Wellness Center

Strengthen and stretch with Diana
Tuesdays and Thursdays
9:30-10:45

It’s time to pull up a chair or roll out the mat 💚🙏🏻
https://www.heartandsoulwellness.biz/

9:30 tomorrow
strengthen,
Stretch and core

Monday's yoga schedule 🙏🏻

9:30-10:15 am gentle stretch with Manette, available in-studio and via Zoom

6:00-7:15 pm Restorative with Will, in-studio.

💚Both classes are ideal for newcomers to yoga.

🌸 New Class Alert! 🌸

We’re so excited to announce that OHC and Heart Soul Wellness Center are teaming up to bring you a brand-new way to pause, breathe, and restore:

🧘 Friday Midday Slow Down: Yin Yoga
✨ Every Friday | 12:30–1:00pm
📍 Life Soul Wellness Center, Oakland Park

Take a mindful break from your day, release tension, and sink into stillness with us each week. 💜


https://www.facebook.com/share/17HJqu3BTW/

🌬️💫 Breathwork meets movement. Join us for a unique evening of Tai Chi and Breathwork at Heart Soul Yoga. Find balance, flow, and grounding.


TICKETS: https://www.zeffy.com/en-US/ticketing/breathwork-breathe-move-awaken

Tonight’s 6:00 class is cancelled due to inclement weather 💚

Party!!! 🥳💚
Be sure to mark your calendars for Friday August 15, 6:30
Heart and Soul gratitude party for our teachers and students aka yoga family
It will also be welcoming celebration to meet the new owner Will

Heart & Soul Yoga - July 4th Class Schedule - https://mailchi.mp/4c74855f9210/this-weeks-yoga-class-schedule-17232607