Orangetheory Fitness Fort Lauderdale

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Orangetheory Fitness Fort Lauderdale Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Fort Lauderdale, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Fort Lauderdale, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Hell Week is scary enough—your outfits don’t have to be (unless it’s Halloween) 💀🔥Spooky Spirit Week kicks off this Satu...
10/22/2026

Hell Week is scary enough—your outfits don’t have to be (unless it’s Halloween) 💀🔥
Spooky Spirit Week kicks off this Saturday, October 24th! Show up, bring the energy, and dress the part while you crush those blocks. Drop a comment below with which theme you’re most excited to rock in the studio! 👇

😈 CONSIDER THIS YOUR HELL WEEK SURVIVAL GUIDE.What to expect. How to approach it. And what we’re actually willing to tel...
10/21/2026

😈 CONSIDER THIS YOUR HELL WEEK SURVIVAL GUIDE.

What to expect. How to approach it. And what we’re actually willing to tell you before the suffering begins. 👀🔥

Swipe through your playbook, come with a plan, and remember… you signed up for this. 🧡🫡

October 24–31. 8 days. 1 legendary shirt. How many can you survive?

🚣‍♂️🔥 500M ROW BENCHMARK LEADERBOARD! 🏆🧡Power, speed, and all-out effort! 💪 Congrats to everyone who showed up and crush...
10/20/2026

🚣‍♂️🔥 500M ROW BENCHMARK LEADERBOARD! 🏆🧡

Power, speed, and all-out effort! 💪 Congrats to everyone who showed up and crushed those strokes! 🔥

10/20/2026

Motivation is unreliable. Build a routine that shows up even when your motivation doesn’t.
Put it on the calendar. Make it a non-negotiable. Keep showing up.
Your future self will thank you. 🤟

Sundays hit different when this kind of energy walks through the door. ⚡️Huge thank you to the incredible women of Bloom...
10/18/2026

Sundays hit different when this kind of energy walks through the door. ⚡️
Huge thank you to the incredible women of Blooming Souls Miami for taking over the studio for today’s VIP session! Connecting through community, movement, and wellness is what it’s all about, and you all absolutely crushed every single block. 

Keep blooming and inspiring. Until next time! ✨🧡

Be honest… which one are you claiming, and which one called you out? ⭐️😂🧡
10/16/2026

Be honest… which one are you claiming, and which one called you out? ⭐️😂🧡

12 Min Run! Way to crush it team! Here are today’s leaders 😎
10/16/2026

12 Min Run! Way to crush it team! Here are today’s leaders 😎

💗🧡 BATTLE OF THE BADGES 2026! 🧡💗Two departments, one community, and one powerful cause! 💪🚒🚔We were proud to welcome Fort...
10/15/2026

💗🧡 BATTLE OF THE BADGES 2026! 🧡💗

Two departments, one community, and one powerful cause! 💪🚒🚔

We were proud to welcome Fort Lauderdale Police Department (FLPD) and Hollywood Police Department (HPD) to Orangetheory Fitness for an unforgettable class raising awareness for Breast Cancer Awareness Month! 🎗️

Battle of the Badges is more than a workout — it’s about coming together, building connections, and supporting a cause that touches so many lives. ❤️ Thanks for choosing Studio #0001 to host this event ! See you next year!

10/14/2026

A little strategy goes a long way! Check out these tips to help you pace yourself, find your rhythm, and make those 12 minutes count. 🍊🧡

Save this for tomorrow and let’s see what you’ve got! 💪

🧡🏆 CELEBRATING EXCELLENCE, PASSION & THE ORANGETHEORY SPIRIT! 🏆🧡What an incredible moment for Studio #0001! 🎉 We’re cel...
10/14/2026

🧡🏆 CELEBRATING EXCELLENCE, PASSION & THE ORANGETHEORY SPIRIT! 🏆🧡

What an incredible moment for Studio #0001! 🎉 We’re celebrating two VERY well-deserved COS Award winners who represent the heart, soul, and future of Orangetheory Fitness!

🧡 CLAIRE FRENKEL — BLEED ORANGE AWARD 🧡
Our very own Studio Manager, Claire, is the definition of what it means to Bleed Orange! Her passion for the brand, unwavering dedication, and commitment to our studio and team are truly inspiring. She leads with heart, lives the Orangetheory mission, and continues to make Studio #0001 a special place for everyone who walks through our doors. This recognition is so well deserved! 🍊🙌

🔥 KAREN CANO — RISING COACH AWARD 🔥
Karen’s journey has been nothing short of AMAZING! Watching her grow, evolve, and shine as a coach has been such a joy. Her love for what she does, her work ethic, and her dedication to making a difference every single day are truly impeccable. This award is just the beginning of what we know will be an incredible journey! 🧡💪

Two incredible women. Two well-deserved honors. One amazing Studio #0001 family! 🧡

Please join us in congratulating Claire and Karen! We are SO proud of you both! 🥹🍊👏

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

1835 Cordova Road
Fort Lauderdale, FL
33316

Opening Hours

Monday 5:15am - 8:15pm
Tuesday 5:15am - 8:15pm
Wednesday 5:15am - 8:15pm
Thursday 5:15am - 8:15pm
Friday 5:15am - 6:30pm
Saturday 7am - 12:45pm
Sunday 7am - 12:45pm

Telephone

+19547656014

Website

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