11/26/2020
Happy Thanksgiving from your F45 Family! Gobble Gobble!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Fort Lauderdale, Gym/Physical Fitness Center, Fort Lauderdale, FL.
11/26/2020
Happy Thanksgiving from your F45 Family! Gobble Gobble!
Personal Trainer/ Group Fitness Coach-F45 Training
F45 uses scientifically proven concepts to push your body to do its best. Participants complete intervals throughout the 45 min training sessions. This workout helps build strength, increase energy, surpass workout plateaus, and tone and shape your body like nothing else. F45 is the fastest growing franchise in the world with 1000+ locations open and more coming. Check out www.f45training.com to find out more.
PersonalTrainer/ Group Fitness Coach Job Description:
The F45 Personal Trainer will lead up to 38 participants through F45 specific group training sessions.
· Responsible for creating a positive, high energy, F45 personal training sessions
· Responsible for organization and cleanliness of the training floor, as well as other areas of the studio when needed.
· Responsible for marketing your F45 Training services inside and outside the F45 studio. Examples are marketing events with your F45 team, corp events, tents, and tables
· Responsible for building F45 attendance and retaining current clientele
· Responsible for the safety of your participants in regards to heart rate exercise technique, posture, and spine, as well as joint stress and stability when resistance training
· Responsible for your scheduled F45 group personal training sessions including but not limited to requesting substitute trainers to cover your session, helping other trainers when available, and assisting as a floor trainer when applicable.
· Attend monthly fitness staff meetings and all relatives, mandatory webinars and other requested corporate meetings and continuing education presentations.
· Handle member concerns/feedback in a professional, objective manner with the goal of resolution and retention when applicable.
· Assist Sales Associates, when needed, with F45 studio tours/sales with new prospects as well as staying abreast with current pricing options.
· Must be flexible and willing to work weekends when needed and as requested by your Studio Manager and/or Head Trainer
Personal Trainer/ Group Fitness Requirements
· Intermediate level of knowledge of physiology, exercise technique, and body mechanics.
· Must have the ability to multi-task and stay organized while training up to 38 clients in one group training session.
· Must have the ability to progress and regress exercises on the fly, in real-time
· Positive, motivating, and effective interpersonal communication skills.
· Must have the desire and capacity to train all fitness levels, novice to elite.
· Must hold a current fitness certification from an F45 approved education company such as ACSM, ACE, NASM, NSCA, AFFA, NFPT, NPTI, etc.
· Must invest 10+ hours per year in continuing education lectures and workshops outside of the F45 curriculum.
· Must have current CPR/AED certification
Job Types: Full-time, Part-time
09/25/2020
Beast Mode!! 💪
07/17/2020
06/21/2020
You’re all the real MVPs — Happy Father's Day to all our functional dads 💪🏼♥️
We provide functional 45 minute sessions in a controlled group environment. We give 1on 1 experience within a group environment delivered by personal trainers, at a fraction of the cost of a personal trainer that deliver results. Claim your complimentary trial today. Spaces limited.
06/16/2020
F45 er's here is a great article to help you get started on your 45-Day Challenge. If you have not registered yet let me know we have spots available on our teams to help keep you accountable.
Nutrition & Training Program | F45 Training F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your closest F45 gym.