Ashtanga Yoga Worldwide

Gathering for Good: Actionable Love 2026 in Costa Rica

Some of the most meaningful work I’ve ever done has come through yoga therapy—and my time as both an alum and now faculty with the Kripalu School of Integrative Yoga Therapy continues to shape how I serve.
This piece by our current Dean at Kripalu Center for Yoga & Health captures something I’ve witnessed again and again: transformation doesn’t come from forcing change. It comes from creating the conditions—safety, awareness, and steady practice—where healing can unfold.
As a student, this shifted how I understood teaching. As faculty, it continues to guide how I hold space for others in their own process.
Grateful to be part of a lineage and learning community that centers this kind of care.
✨ Read more at the link in bio.

FLASH SALE 🌿
For a limited time, we’re offering $333 off our Costa Rica retreat, a space intentionally created for you to slow down, reset, and reconnect with yourself in a meaningful way.

This is more than just a getaway.
It’s an opportunity to step out of your everyday environment and into a setting that supports stillness, clarity, healing, and connection.

Throughout the week, you’ll experience a blend of gentle yoga, breathwork, meditation, journaling, and restorative practices, all held in a beautiful natural environment designed to help you come back to yourself.

✨ Costa Rica Retreat
📍 April 25–30, 2026
✨ Limited spots available

This special offer is available through April 18 only.

If you’ve been feeling the pull to take time for yourself, this is your invitation.

👉 View the link in bio for full details
👉 Or reach out directly with any questions

We’d love to welcome you into this experience 🤍

Join us in Costa Rica for a 5-day immersive retreat designed to reconnect you to yourself, nature, and community 🌿

This experience blends yoga, meditation, breathwork, and meaningful connection in a beautiful mountaintop setting overlooking the Costa Rican jungle. Together, we’ll create space for personal growth, reflection, and shared experiences rooted in love, compassion, and intentional living.

This retreat is open to all levels whether you’re just beginning or deepening your practice, you’ll be supported every step of the way.

✨ Morning practices focused on self-connection
✨ Group experiences and community connection
✨ Nature immersion, reflection, and transformation
✨ Unique opportunity for social outreach and giving back

If you’ve been feeling called to reset, reconnect, and step into something meaningful this is your invitation.

Spots are limited.

👉 Please view the link in the bio for more info
👉 Or reach out to us directly if you have any questions

We’d love to have you with us 🌴

TravelCostaRica MindBodySoul RetreatExperience