09/09/2026
Beautiful new day community. ☀️
It’s been brought to our attention that many humans are experiencing a decline in emotional intelligence with an alarming increase in cognitive dissonance.
Do you really know what emotional intelligence is?
Is it the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, and empathize with others. An E-motion is your energy in motion. How do you show up in life and with others?
How emotionally intelligent are you? Study yourself.
Self-awareness: Do you know your feelings and recognize your own emotions, and understand how they affect your thoughts and behavior?
Self-management: Do you control impulsive feelings, adapt to changing circumstances, and manage your emotions in healthy ways?
Social awareness: Do you have empathy and understand the emotional cues, needs, and concerns of others?
Relationship management: Do you know how to develop good relationships, communicate clearly, work well in a team, and manage conflict?
Honestly,
Are you REALLY emotionally intelligent?