06/06/2026
10/10/2026 🐶🦏💪
Helping people reach their goals is something I have always enjoyed. Helping people reach and surpass their potential is even better. So, let's get started.
Whether it's training or nutrition, I have your back.
06/06/2026
10/10/2026 🐶🦏💪
04/20/2026
Happy Monday! 🦏
04/17/2026
Everyone wish Paul a Happy 33rd Birthday! 💜
Long story short:
For our owners birthday he has asked that you donate to
If you dont already, give em a follow.
If youbhave some spare money in your venmo send it over to them.
We dont need anything fancy, we dont need money or gifts. We are just asking that you open your heart to help a charity that is close to our hearts.
Thank you! We love you 🧡
03/23/2026
BIG thank you to all of the lifters, PLU, spotters, staff, judges, and everyone involved for making LOS Brewdown 2 such an amazing event! We love everyone and will continue to bring everyone together 🫶🦏
03/14/2026
ONE MORE WEEK! 🦏🚨💪
03/07/2026
LORENZO WRIGHT. ARNOLDS. 2PM TODAY LINK ON OUR STORY 🦏🚨
02/26/2026
Calm before the storm 🌩️
12/07/2025
The Life of Strength takes on A Very Merry Liftmas 6! Both @(sav’s handle) and (my handle) lifters (and the others they helped out behind the scenes) had exceptional days and we couldn’t be prouder of the whole crew.
Savannah’s Lifters:
Krystal - 1st place, Women’s Raw open 90kg sub-master 277.5kg total
Alec - 1st place, Men’s Raw Junior (13-15) 110kg, 410kg total
Nick’s Lifters:
Rich - 2nd place, Men’s Raw Open 110kg, 607.5kg total
Shoutout to and @(whatever the PLU sc/nc handle is) for running a fantastic meet! We’ll see ya’s in March!
VOLUNTEERS NEEDED FOR OPERATION WARM UP
Fri Dec 5th 4-8pm unpacking and loading up dog food - 8633 Old Plank Rd, Charlotte, NC 28216
Sat Dec 6th 1pm unloading dog food and getting everything out for operation warm up - 1491 Business Park Ct, Gastonia, NC 28052
DM us what you can help out with and if you want to ride with us or whatever, the more hands the better!
We hope to see you there!
** If you can't be there, head over to and donate!