07/21/2013
It's NOT too late to start training for a Fall half marathon. Training begins 8/4. Beginners welcome!! Email me for details.
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Fort Mill running group for all abilities! Building a stronger community one mile at a time. www.w
07/21/2013
HALF MARATHON TRAINING BEGINS 8/4!
EMAIL: [email protected]" rel="ugc" target="_blank">[email protected] for more details and with all questions!
05/20/2013
June 3rd we will start training for this. If you are interested in doing this with our group I need an email at [email protected] by 5/27.
http://runningnerdnation.com/Running_Nerd_Nation/Virtual_Half_Marathon_%26_Treadmill_Challenge_5K.html
Virtual Half Marathon & Treadmill Challenge 5K The runningnerds racing series is proud to bring you an exciting and fun addition to your fitness and racing experience.
SATURDAY! Come to Omega to walk or run with us. Not in a run group? Awesome! Bring some friends and be in the running to win a $50 gift card for yourself and a $10 gift card for every friend you bring. HOPE TO SEE YOU SATURDAY!!
05/15/2013
THIS Saturday is another group run out of Omega. Start time 7am. 4 miles. Come join us and enjoy door prizes, 20% off store and to hear about training for the Virtual Half that will start June 3rd.
05/08/2013
Check this out. Cool medal and for a great cause.
04/26/2013
GREAT RUN TODAY! Stay in tune for the date next month. :).
REMINDER: Tomorrow come run with us out of the Omega store at Rivergate. Start time at 7am. 2 hydration stops provided by Omega and 20% off store. It looks like it's going to be a beautiful day.
Want some accountability to run when its hot and humid? Misery loves company. Come join us starting June 1st! We will start an 8 week mini training cycle for this virtual half marathon. This is PERFECT for the beginner. All abilities welcome. I will have a run/walk plan, beginner plan and a plan for the seasoned runner. Check the website for details on what a 'virtual' half is. I'm working on specifics to do this as a large group but you don't have to. There is no time limit. You also do not have to be local to do this. I will help you do this in your community.
If you have any questions: email me at [email protected]
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Fort Mill, SC
29708