04/03/2026
Registration closes TONIGHT!
Secure you spot NOW.
Comment BARBELL to sign up.
We train you to do hard s**t. Olympic Weightlifting Gym located in Fort Myers, Fl.
04/03/2026
Registration closes TONIGHT!
Secure you spot NOW.
Comment BARBELL to sign up.
03/29/2026
5 spots left.
April 6 we start our 4-week Barbell Bootcamp focused on:
- Sn**ch technique
- Clean & Jerk mechanics
- Proper receiving positions
- Leg drive & bar path
If you've been saying "I need to fix my lifts", this is the time.
Enrollment closes April 3rd.
Message us before the spots are gone.
03/26/2026
7 days left to secure your spot.
$59.99 to join.
DM BARBELL to join TODAY.
03/22/2026
$59.99
That's less than most people spend on dinner.
For that, you get:
- 4 weeks of coaching
- Sn**ch breakdown
- Clean & Jerk breakdown
- Bar path correction
- Individual feedback
- Confidence under the bar.
April 6- May 1
Mon/ Wed/ Thurs
6:30pm
If you've wanted to learn Olympic lifts properly, this is your window.
DM us BOOTCAMP for more information.
03/18/2026
The sn**ch is a position-based lift.
If one is off, the entire lift feels heavy.
We're breaking it down step by step in our April Barbell Bootcamp.
Comment BARBELL for more information.
03/15/2026
Most people are intimidated by Olympic lifts.
That's why they never learn them.
At Power Athletics, we coach the details.
Bar path.
Footwork.
Timing.
Confidence.
April 6 - May 1
Mon/Wed/Thurs @ 6:30pm
$59.99 for 4 weeks.
We don't avoid the hard lifts.
We teach them.
This is how our culture is different.
Comment BARBELL and I'll send the link.
03/11/2026
$59.99 isn't the price.
It's the opportunity.
If you've been meaning to fix your lifts,
If you've hit a plateau in strength,
If you've been avoiding Olympic Lifts altogether,
This is your window.
Registration ends 04/03.
Comment BARBELL to claim your spot.
Even coaches have lifts that need fixing.
This clip is from my Level 1 certification, and you can see three things happening immediately:
• My hips shoot up first
• The bar loops away from my body
• My receiving position is too wide
When those positions get corrected, the lift becomes smoother, faster, and more consistent.
Olympic lifting isn’t about muscling the bar.
It’s about positions and timing.
That’s exactly what we focus on in our 4-week Barbell Bootcamp.
📅 April 6 – May 1
📍 Mon / Wed / Thurs – 6:30pm
💲 $59.99
If you want to clean up your lifts and build confidence under the bar:
Comment BARBELL and I’ll send the details.
03/08/2026
Starting April 6 – May 1, we’re running a 4-week Olympic lifting Bootcamp focused on learning the Sn**ch and Clean & Jerk the right way.
This program is designed for athletes who want real coaching on:
• Proper start position
• Bar path
• Timing and leg drive
• Confident receiving positions
Schedule:
Mon / Wed / Thurs – 6:30pm
Total Cost: $59.99 for the full 4 weeks.
Small group coaching. Technical focus. Real improvement under the bar.
If you’ve wanted to learn Olympic lifts, or fix the ones you already do,
this is your opportunity.
DM “BOOTCAMP” and we’ll send you the details.
03/07/2026
Something BIG for barbell athletes drops this week.
Turn on your notifications so you can be the first to know.
If your hips shoot up the second the bar leaves the floor
You’re not sn**ching.
You’re stiff-leg deadlifting.
When the hips rise faster than the shoulders:
• You lose leg drive
• The bar drifts forward
• You end up chasing the lift
The first pull should be patient.
Hips and shoulders rise together.
Pressure stays through midfoot.
Chest stays over the bar.
Most missed sn**ches start in the first 2 inches off the floor.
If you want your lifts to feel smoother and stronger, you need better positions — not more weight.
Barbell Bootcamp starts April 6th.
Comment BARBELL if you’re ready to fix it.
| Monday | 6am - 10am |
| 6pm - 7pm | |
| Tuesday | 7am - 9:30am |
| 6pm - 8pm | |
| Wednesday | 6am - 9:30am |
| 6pm - 7pm | |
| Thursday | 8:30am - 10:30am |
| 6pm - 8pm | |
| Friday | 6am - 9:30am |
| Saturday | 8am - 10am |