Coach Aly Bermudez

Head Softball Coach New College of Florida. Pitching instructor. Fort Myers/Sarasota

Operating as usual

02/26/2024

6th grade Karsyn hitting 53mph in her tournament this weekend! Very proud of this girl. 55mph we are comin’ for ya! 💪🥎

02/18/2024

So proud of this team. In the last week they have really surprised me. Building a new program is extremely hard… we literally started with nothing. No equipment, no apparel, a bumpy field with the wrong dimensions, a community angry that we were even at the school. Six months later, the gear and apparel has fallen into place, the field is remodeled and beautiful, the community has embraced us, and this team has proven they can compete. We’ve won two games in our first two weeks of season - a big accomplishment considering the circumstances and all the adversity we have had to face. I see big things in the future for this program and I am so incredibly blessed to be the one who gets to build it. Big shout out to my co-coaches, and . I couldn’t have asked for two better people to run this program with me 💙

Photos from Coach Aly Bermudez's post 02/18/2024

Was great to make it down to ft. Myers and get some lessons in recently ❤️ there’s no words for the love my kids and families in fort Myers have shown me. Grateful that my softball family has never left my side 🫶🥎

02/07/2024

When you lose to your own pitching students 🥲

Photos from Coach Aly Bermudez's post 01/02/2024

Our first annual New College Athletics Gala will be held Saturday, February 3rd at our historic Ringling Mansion - College Hall, on campus. This is an amazing event that you won’t want to miss. The theme is “Casino Night” - we will have games and tables to keep you entertained, cash bar, and lots of food! You can enjoy the beautiful waterfront outside or mingle inside the stunning Ringling mansion.

We also have a softball home double header earlier that day at 11 and 1 against Ave Maria! Make a day out of it and come see us play and then come party fancy style after!

Proceeds go to NCF athletics and will help support facilities and scholarships.

Date: Saturday, February 3rd
Time: 5:30pm
Attire: cocktail
Location: College Hall, 351 College Drive, Sarasota, FL
Tickets link below. You can also find the link at gomightybanyans.com
https://paybee.io/quickpay.html?handle=newcollegefd&ppid=11

Coach Aly 12/31/2023

https://www.coachaly.com/online-training

So excited to announce that my online pitching training program is complete! This has been a ton of work and I’m so proud! You can watch my intro video and read the details at coachaly.com.

*NO, THIS DOESNT MEAN I’M NOT DOING IN PERSON LESSONS ANYMORE*. This is a tool to help my students learn better and faster. Think about if you took a math class and didn’t have a text book, notes, or homework. You wouldn’t learn efficiently. So much of the hour I spend with kids is FORGOTTEN or misunderstood. This provides structure and a much deeper understanding of everything pitching.

The online program is limited to 100 students. If you’re not a current student, you will have to apply for training. Please understand that I will be extremely selective with anyone who applies that I don’t know.

Online training includes:
•The most important concepts of pitching, including the biggest and simplest secret to speed.
•Warm up drills page.
•lesson pages organized by subject (legs, arms, grips, release, etc) with videos and written explanations and directions.
•Tips for accuracy and location.
•Several video examples with voice over explanations of the best pitchers in the world and how what I teach is based on the things that they all do.
•Movement pitches and change-up page with various cues and tips you can try for each pitch.
•Strength training section with pictures, including at home workouts, body weight workouts, and gym workouts.
•Stretches and band exercises with video explanations.
•Training schedule for practice, games, and strength and conditioning including a color coded calendar, suggested pitch counts depending on age, and how much to train on your own in and out of season.
•Parent’s page with advice and tips.
•mental training page to help support your mental and emotional health as a pitcher.
•pitch development and pitch calling page.
•College recruiting tips and advice page.

As an online member, you are able to communicate with me via text message, call, and video call for any answers to your questions, support, or feedback you may need.

Coach Aly Helping Pitchers Realize Their Full PotentialGet personalized one-on-one training to improve technique, build speed and accuracy, and take your pitching to the next level. Online Training Meet Aly Bermudez Aly Bermudez has quickly become the pitching coach of choice in Florida since moving down from...

12/14/2023

Today I underwent another cancer surgery. In March I was diagnosed with ovarian cancer and had a large tumor removed along with my right o***y. On Tuesday December 5th, I had to call an ambulance for myself at 5am due to extreme abdominal pain and nausea. While I was in the hospital, they found another mass.

Today, they were able to remove the mass laparoscopically (thank god - last time I had a big incision). They were also able to save my o***y this time. When I met with the surgeon last week, I begged her to save my o***y. I cannot describe the devastation and fear I felt when they told me in the hospital last week I would probably have to have a hysterectomy.

Unfortunately, although they successfully removed the mass today, they did find cancerous nodules scattered throughout my abdomen. The type of cancer I have (mucinous carcinoma) is a rare and chemo-resistant cancer - meaning traditional cancer treatment is not effective. There are alternative treatment options that I feel enthusiastic about.

Below is a go fund me link. If you are able to give even $20, this will help me so much to be able to cover out of pocket costs for surgery, treatment, and hospital bills. I live alone and don’t have family anywhere nearby, so it’s been a challenging experience. I have received a lot of support from the softball community and my friends and family which I’m so grateful for. This is a really scary and uncertain time for me and I need all the help I can get to fight this off for good. Thank you everyone for your love and support! Messages of concern are appreciated, but please do not bombard me with questions, advice and opinions. It is not helpful and stresses me out.

https://gofund.me/a823a7fc

Coach Aly Cancer Treatment Expenses, organized by Kate Leavell 12/14/2023

Today I underwent another cancer surgery. In March I was diagnosed with ovarian cancer and had a large tumor removed along with my right o***y. On Tuesday December 5th, I had to call an ambulance for myself at 5am due to extreme abdominal pain and nausea. While I was in the hospital, they found another mass.

Today, they were able to remove the mass laparoscopically (thank god - last time I had a big incision). They were also able to save my o***y this time. When I met with the surgeon last week, I begged her to save my o***y. I cannot describe the devastation and fear I felt when they told me in the hospital last week I would probably have to have a hysterectomy.

Unfortunately, although they successfully removed the mass today, they did find cancerous nodules scattered throughout my abdomen. The type of cancer I have (mucinous carcinoma) is a rare and chemo-resistant cancer - meaning traditional cancer treatment is not effective. There are alternative treatment options that I feel enthusiastic about.

Below is a go fund me link. If you are able to give even $20, this will help me so much to be able to cover out of pocket costs for surgery, treatment, and hospital bills. I live alone and don’t have family anywhere nearby, so it’s been a challenging experience. I have received a lot of support from the softball community and my friends and family which I’m so grateful for. This is a really scary and uncertain time for me and I need all the help I can get to fight this off for good. Thank you everyone for your love and support! Messages of concern are appreciated, but please do not bombard me with questions, advice and opinions. It is not helpful and stresses me out.

Coach Aly Cancer Treatment Expenses, organized by Kate Leavell My fellow coach and friend Aly Bermudez is headed into surgery tomorrow and will nee… Kate Leavell needs your support for Coach Aly Cancer Treatment Expenses

12/03/2023

Spots still open on Saturday at 1 and 2:30!

11/25/2023

‼️UPDATED DATES & TIMES‼️
To accommodate for tournaments this weekend, we will have the clinic Friday and Saturday instead of Saturday and Sunday.

I am bringing some of the best pitching experts in the country to Florida next month!! I only bring these people out once a year, so do not miss this opportunity. Join me, Adarian Barr, Natalie Seney, and Phil Gartman and learn easy ways to increase your speed, accuracy, and improve your movement pitches in minutes. December 8-9 at in Fort Myers.
.fastpitching

Sign up at X3ppt.com under “fitness services” —> Ft. Myers - book personal training and classes —> select date (Dec 8 or 9))

Details:
*$125 per 1.5 hour session
*Friday Dec 8, 3-9pm (1.5hr time slots)
*Saturday Dec 9, 9-4pm (1.5hr time slots)
*open to all ages and experience levels
*catcher required - parent or family member catchers are fine.
*turfs or sneakers NO CLEATS
*bring a notebook/journal
*please contact Aly Bermudez via text for payment or if you need assistance booking at 6037229848

11/23/2023

No matter how strong or how good you are - you’re still human. You’re going to face obstacles and challenges that can possibly bring out the worst in you. The only way to move forward and grow is to shine a light on the dark. Know that the challenges are only in front of you to make you better. Know that worst only comes out of us when it’s time to level up.

11/20/2023

I am bringing some of the best pitching experts in the country to Florida next month!! Join me, Adarian Barr, Natalie Seney, and Phil Gartman and learn easy ways to increase your speed, accuracy, and improve your movement pitches in minutes. December 9-10 at in Fort Myers.
.fastpitching

Sign up at X3ppt.com under “fitness services” —> Ft. Myers - book personal training and classes —> select date (Dec 9 or 10)

Details:
*1.5 hour time slots available Saturday and Sunday December 9-10.
*open to all ages and experience levels
*catcher required - parent or family member catchers are fine.
*turfs or sneakers NO CLEATS
*bring a notebook/journal
*please contact Aly Bermudez via text for payment at 6037229848

Photos from Coach Aly Bermudez's post 11/19/2023

Great weekend of softball! Worked camp Friday with , recruited at PGF battle on the diamond and then stopped by Clearwater on Saturday 🥎🥰

11/13/2023

Small group lessons this Wednesday at X3 Performance and physical therapy this Wednesday evening the 15th! My students love these small group classes ❤️ sign up under classes on the X3 website or text me to book. CATCHER REQUIRED (parent catchers are fine).

https://x3ppt.com/locations/fort-myers-fl/ft-myers-personal-training/

My cell to contact for help with booking: 6037229848

X3 address:
14651 Jetport Loop #150, Fort Myers, FL 33913

Photos from Coach Aly Bermudez's post 11/13/2023

Had the best weekend at ! Got to see some of my favorite people all in one place: my pitching students, bolts girls 💜💛 Verot girls 💛🖤 my commits 💙 and some new prospects! I also always love when I get to spend time with and learn from all the other amazing college coaches. Thank you to Ali and her team for hosting an amazing event!

11/04/2023

I think most coaches just want to feel like they know everything. A truly smart coach listens to other coaches and learns a thing or two from everyone. An excellent coach is always exploring new ideas and trying new things - finding ways to simplify and finding new ways to explain things, knowing each student/player’s mind and body works slightly differently. The teacher who thinks they know better than everyone else and that their way is the only way is a fool.

10/25/2023

My girls Kaliyah Clausen and Mia Lane will be hosting a pitching/catching clinic! Don’t miss it! kaliyah is one of my best students and Mia is a top catcher in the state ❤️

10/20/2023
10/19/2023

Miss Willow came in for group lessons the last two days and today she wore this! Yesterday we talked about the concept of how you do anything is how you do everything, and how important it is to be nice to ourselves.

The first time you walked, rode a bike, or swam - it was probably really bad. But it got better with each attempt. We are never going to do anything perfect our first try, but we have to learn from each rep and just keep going - and we have to be patient with ourselves!

Softball is a game of failure. Every coach knows you’re going to fail more times than not, but what they want to see is how you react to that failure. A great player learns from failure - they don’t blame others or think less of themselves for it. A great player keeps a great attitude even when they’re losing, even when they’re sitting, even when they’re tired.

A great player is kind to themselves and their teammates.

Thank you willow for learning and having a great attitude!

Photos from Coach Aly Bermudez's post 10/18/2023

Best job in the world 💙

10/10/2023

Im doing small group lessons at X3 in Fort Myers Tuesday October 17th and Wednesday October 18th. You can book on X3 website under classes.



3 students per class
Catcher required

Level 1 ages 8-10 (beginners. Mechanics and accuracy only)

Level 2 ages 10-13 (intermediate - includes change up and some movement pitches)

Level 3 ages 14-18 (advanced - includes all pitches)

Tuesday October 17th
3:30pm L1 class
4:30pm L2 class
5:30pm L3 class
6:30pm L1 class
7:30pm L2/3 class

Wednesday October 18th
3:30pm L1 class
4:30pm L2 class
5:30pm L3 class
6:30pm L1 class
7:30pm L2/3 class

Address 14651 Jetport Loop #150 Fort Myers, FL

10/10/2023

Big congrats to 8th grade (2028) Lolly Lane for hitting 60mph in her lesson tonight 👏

10/09/2023

26 strike outs on the weekend and the championship for this 10yo lefty 💪


10/02/2023

Looking for a recent graduate to be an assistant coach for New College softball. Housing and stipend will be provided. Must be willing to help with administrative tasks as well with help at practices and games. Contact me if you know anyone interested: 6037229848

10/01/2023

Love my SWFL Elite girls ❤️❤️

09/16/2023

Thank you for having me! This was a young group, but a very talented group. Loved the energy and communication skills of these girls ❤️

09/10/2023

Great seeing pitch yesterday at the Michelle Smith showcase 💜💛🩵

08/26/2023

Feet are close together. Body is out in front of feet… and yet so many pitchers are working on the opposite 🤔

08/25/2023

Coaches and parents who don’t understand this are setting their teams/players/kids up for failure. You need BOTH.

08/20/2023

Team 1 is all moved in!! Thank you for an amazing and organized move in day 💙

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Videos (show all)

Big shout out to Fillies Fastpitch McCreary 12u pitchers Savanna, Alexa and Ava for their improvements! Savanna has been...
That movement is just too good 👌 great shut out last night for Sarah Yamrick with 12 strike outs and only 4 hits 🖤💛
Increase your speed in MINUTES with movement specialist Adarian Barr @movingfsst and Oregon Tincher Pitching coach Natal...
Sarah Yamrick with some absolutely stunning pitches today. Kudos to her father, Brad, for his amazing catching skills 👏
Almost one year working with this little ❤️ I could not possibly love her more or be more proud. Karsyn has worked so ha...
10yo Jada looking so good tonight! This girl has got the goods 😎 Lessons like this literally make my day ❤️#tincherpitch...
Christmas came early this year when 6ft tall 2026 lefty Angelina walked in the door today and made adjustments like this...
2026 Kaliyah Clausen bringing the heat yesterday 💪#tincherpitching #tinchermade #pitching #pitcher #softballpitching #fl...
I love getting practice video from my kids! Dee Allen sending me video of her working. Parents always want to know, how ...
Weekly gains 💪#tincherpitching #tinchermade #pitching #pitcher #softballpitching #floridasoftball #pitchingcoach #coach ...
@victoriaraeash throwing the best I’ve ever seen her. We’ve been working together for 11 months, and the difference is a...
Dee working on more natural and looser arm movement 💪#tincherpitching #tinchermade #pitching #pitcher #softballpitching ...

Location

Telephone

Address


14651 Jetport Loop, #150
Fort Myers, FL
33913

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