Hi Everyone,
I've moved again! I'll be teaching Gentle yoga, based on Marharishi Sivananda's teaching soon. The location is at Unity Yoga Sarasota, Sarasota Fl. Comment below if you'd like to attend virtually. Days and time will be announced soon.
Namaste 😊🧘
Qifit4Today
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All ages can benefit from this ancient Chinese martial art form of meditation, movement, and breath Also, Thursdays 1-2 pm on June 2,9,16, 23, and 30.
An introductory special price of $12.00 per class for the month of June will be taught indoors at the clinic. Enjoy the healing atmosphere of this wellness atmosphere and amp up your Qi (life-force energy). A one-hour class will be taught Mondays 6-7 pm on June 13th and the 27th.
02/25/2024
Hi everyone! I'm now teaching at 3 studios in Ft. Myers, Fl. I also teach Qigong on zoom at 4 pm, Monday, and chair yoga at 4:30 pm on Wednesdays. Join me. No cost..FREE! ☺️
02/24/2024
Tai chi anyone? Yoga? Qigong? PM me if you live in or around Ft. Myers , Fl., and would like to take classes. 😉
08/13/2023
If you missed my prior post, I am re-posting. Science backed "mindful" practices. Included is a nurse who suffered injury to her arms and used Qigong and Tai chi to heal. So much more.
The Global Transformation Project: Profoundly Inspiring Vision of Health & Our World's Future PART 1 In this extraordinary panel of leading thinkers in Mind Body (Tai Chi, Yoga, Meditation, Mindfulness, and Chi Kung) and leading-edge Scientists, Educators, a...
05/13/2023
I am teaching a combined one hour class of Qigong and Tai Chi.
04/28/2023
World Tai chi, Qigong Day
April 29, 2023
10:am -11:00
Dee Duquette will lead Qigong and tai chi exercises, and demonstrate tai chi doulble fan.
Free to the public! No experience needed.
Wear loose clothing, no flip flops or sandals.
Bring water, sunglasses, hat, etc.
BREATHE, MOVE, MEDITATE IN A NATURAL ATMOSPHERE THAT ONLY MOTHER NATURE CAN PROVIDE.
PARK IN LOT 3, AND GO TO SHELTER B3.
AFTER PARKING, WALK AWAY FROM THE ENTRANCE, LOOK LEFT, THERE WILL BE A POND. WALK TOWARDS IT. WE WILL MEET THERE.
HOPE TO SEE YOU!
02/25/2023
Media Resources World Tai Chi Day World Tai Chi & Qigong Day educates people worldwide about Tai Chi/Qigong health benefits, provides a free global teachers directory, free online video lessons, medical research, & resources on how to incorporate mind-body arts into society at all levels
01/16/2023
The Fitness Benefits of Tai Chi Does tai chi count as exercise? It depends on the style of tai chi you’re practicing, as well as your current fitness level.
12/23/2022
Happy New Year!
Lotus Blossom Clinic
Tai chi with Dee
24 Yang Style
Begins
$15.00 per class
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Lotus Blossom Clinic
Fort Myers, FL
33919