09/11/2025
FULL BODY HOME WORKOUT
100 JUMPING JACKS
50 squats
50 push ups
50 sit ups
50 burpees
REPEAT 5x
Coach Jules
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I.S.S.A Certified Personal Trainer
09/11/2025
07/16/2025
updated 💪🏽
ive been absent too long !
06/01/2024
FORT MYERS!!! YALL READY TO SHAKE SOME ASS AND LOSE SOME WEIGHT ?!??!
I WILL BE TEACHING A DANCE/TWERK FITNESS CLASS THIS FRIDAY JUNE 7TH AT 7PM 📍
this class will be a beginner/moderate dance fitness class which will include a lot of calories burned and a lot of b***y shaking 🫨 🍑 $15 entry fee ! Dress comfortable and get them knees ready !!!
📍 ADDRESS: 7050 Winler Road Ste 115 Fort Myers Fl 33919
DM IF YOU HAVE ANY QUESTIONS
ill be completely transparent and realistic,
do NOT try to hire me as your trainer if you’re not going to be willing to give up liquor for 21 days
i wont waste your time or take your money.
i take my craft serious as you should as well
If you want to lose belly fat quick:
minimize the amount of carbs 🍞 🍚 and dairy 🥛
that you intake
EAT YOUR PROTEIN 🍗 🥩 🐠
eat more fruits 🍎 🍍 and veggies 🥦 🥗
i have a fitness Challenge coming up in 10 days 💪 it’s free for anyone to join! stay tuned for details 🏃♂️
02/19/2024
stop trippin’ hit the gym gang 💪🏽
02/12/2024
If you are in the SWFL area and you want to change your body before summer LOCK IN WITH ME !
Everyone
Good morning ☀️ i hope you all have an amazing day ! Everyone@followers
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Location
Category
Telephone
Address
17660 S Tamiami Trail Unit 106
Fort Myers, FL
33908