03/06/2019
”Thats how I learned to pull everything In and Up!” Happy Pilates Cold Day to You!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sway 2 Club Pilates, Fort Myers, FL.
03/06/2019
”Thats how I learned to pull everything In and Up!” Happy Pilates Cold Day to You!
03/05/2019
Look Amazing with Your Move of the Week: Chest Expansion!
⭐️Teaches Perfect Posture
⭐️Reverses Rounded Shoulders
⭐️Strengthens the Weak and Overstretched Upper Back and Shoulder Muscles
⭐️Improves Balance as You Adore Your Core with Every Rep
⭐️Increases Your Love For Your Club Pilates Instructors!!!🦋
02/28/2019
Earthquake will shake up all your core muscles! Experience Your Move of the Week! Do Pilates~Do Life!
02/22/2019
Engaging the power house isn’t just good for your work out. By activating your deep abdominals, you also strengthen the pelvic floor- the key to good bladder and uterine health, not to mention sexual response!!!!!
Source: Physiotherapy Research International!💚
02/20/2019
“Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control. Graceful carriage follows as a matter of course”
Joseph Pilates
Do Pilates~Do Life!
02/20/2019
Pilates To The Rescue!!! Keep all 206 strong and healthy! Do Pilates~Do Life!
02/15/2019
Find Your Smile At Club Pilates!
02/14/2019
Lots of Love To All!!!
02/13/2019
02/12/2019
With every in breath and through every out breath building core strength Inspires YOU, to be your Best Version! Circa 2001