www.sanibelpilatesyoga.com We are committed to helping our students empower personal health and wel Each system offers an admirable array of benefits . . . .
Meet Sanibel Pilates and Yoga . . . .
“Empowering Your Health and Wellness” is more than just a saying to us. We are committed to helping every one of our students to achieve that goal. And we have found no better way of doing that than by providing world-class instruction and training in the time-honored disciplines of Pilates and Yoga. Our teachers are knowledgeable and approachable, ensuring y
02/22/2021
👉Looking for an experience of relaxation and renewal? We got you covered with our all-inclusive yoga health and wellness retreats. Contact us today!! Spring into Welness 2021
904-325-1497 [email protected]
09/30/2020
🙌Thank you to everyone who attended our Fall relaxation retreat on Vilano Beach FL. What a magical experience! We’re now going taking registration for our winter 2021 new year new you retreat for January 14th-17th Sarasota FL. These are all inclusive retreats.
👉Follow Pilates Yoga Loft on FB to see all the pictures from last weeks retreat and stay up to date on retreats, yoga teacher trainings, classes and more. Namaste
08/25/2020
🎉I’m so excited to announce that TONIGHT I start my next 200HR VIRTUAL Yoga Teacher Training with my next group of new students. The best part about virtual is that You Can Live AnyWhere!!
🧘♀️Every new group of students I teach helps me as a yogi and teacher trainer to evolve. Watching my students yoga journeys bloom and grow is such an honor.
🌟One thing that never changes is this inner excitement I feel and have on opening ceremonies. It’s like the feeling of Christmas and Santa Claus coming into town. I can’t really explain it. The excitement comes into my spirit because I’m so honored to share the incredible benefits yoga has!!
👉👉It’s so beyond the physical!!! Most people hear yoga and they think - I can’t twist like a pretzel, I don’t have the yoga body, yoga is a religion, I don’t wear yoga pants, yoga is just for women, yoga is only for health enthusiast, and many other false statements and information. MANY OF US ARE SO SO MISTAKEN OF WHAT YOGA TRULY IS!!! Yoga does not discriminate!!!!!!
👉Most people don’t know that yoga is for every-one and every-body! Yoga teaches you to breathe, to let go of the thoughts in your mind controlling you, the negative self talk, anxiety, depression, pain and much more. Yoga is a lifestyle on and off the mat. Sure your body will feel better and improve physically like losing weight, learning how to eat better, gaining strength, flexibility and balance BUT yoga goes so much deeper!!!
👉👉Yoga teaches you to love yourself unconditionally and to learn how to unite the mind body and spirit as one. I welcome you to take time for YOU and to go inward to explore what true yoga is all about!!! It’s way beyond working out and it’s at no comparison to going to the gym. No more excuses that you don’t have time, I’m to busy, it’s not for me - YOGA IS FOR YOU.
🙌Please help me welcome my next group of yoga students!!!! OPENING CEREMONY IS TONIGHT 💜
Meg Adams
Rebecca Law Elliott
Ellie Roddy
Melissa Levy
Bridgette Uhler
Leila Kissam
Nour Kay
🙌👉My next 200HR Yoga teacher training is October 20th-November 17th.
Email me [email protected] or private message me and I will send you more information. Learn more why not!!!
Also we have 300hr YTT, CEU courses, and weekly virtual pilates & yoga classes that anyone can join from the comfort of your own home. See you on the mat.
08/22/2020
🙌Thank you to all our amazing students!! WOW!!!! Our programs are now sold out through Sept. However you asked for it and you got it. Here is our date for our next
👉200Hr virtual yoga teacher training certification
🔆October 20th - November 17th🔆
❤️We can’t wait to share this journey with YOU!! Contact us today. Namaste!!! 🧘♀️
200 Hour Yoga Teacher Training Certificate Become a 200HR Certified Yoga Teacher with the Pilates Yoga Loft. This is an approved accredited certification. The Pilates Yoga Loft is a registered school and teacher trainer with Yoga Alliance. Besides receiving your official yoga certification and graduation certificate you will have UNLIMITED a...
07/06/2020
💜AWAKEN THE YOGA TEACHER WITHIN!
🙌Click the below link and check out the modules for our next 200HR Virtual Yoga Teacher Training Certification. August 25th - September 22nd 2020.
💜We’re now taking registrations for August and September students who are interested in deepening their yoga practice. This YTT can be done with grace and ease, virtual discounted price, you can live in any state, and this virtual YTT is 200HR Yoga Alliance Approved.
🙌Contact the studios today and we will email you over an application and more information. What are you waiting for? Ask question and get more information today. YOU CAN DO THIS. It’s time to awaken the yoga teacher within!!
[email protected] 904 325 1497
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200 Hour Yoga Teacher Training Certificate Become a 200HR Certified Yoga Teacher with the Pilates Yoga Loft. This is an approved accredited certification. The Pilates Yoga Loft is a registered school and teacher trainer with Yoga Alliance. Besides receiving your official yoga certification and graduation certificate you will have UNLIMITED a...
05/15/2020
🌞YOGA ALLIANCE APPROVED 200HR ONLINE YOGA TRAINING WITH THE PILATES YOGA LOFT.
Become a Registered Yoga Teacher with the Pilates Yoga Loft and Yoga Alliance. SIGN UP TODAY. We have 3 spots left. Registration deadline for this special discounted price is June 9th 2020.
🌞June 23rd- July 23rd 2020.🌞
Tuition Price:
NORMALLY $3,000 ❌
NOW FOR ONLY $1,500 ✅
✳️For a LIMITED TIME ONLY join our Registered Yoga School and get your 200 hour RYT status. Besides receiving your official yoga certification and fun graduation ceremony, you will have unlimited access during your yoga teacher training to all our workshops, virtual classes, prerecorded classes and studio classes. Plus you will receive a private login account for all your curriculum and modules to work though your certification with grace and ease. We will meet 3 times a week via zoom virtual live sessions. Join Debbie Sheme as your lead teacher trainer, special guest teachers and meet your other fellow yogi classmates as you build your yoga community. It’s time to get certified and be 100 percent legit and teach others the love of yoga!!! You can live anywhere in the US or abroad and attended from the comfort of your own home. JOIN US!!
Click below for details. Email with questions or to receive more details [email protected]
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www.pilatesyogaloft.com
04/06/2020
Special Announcement / TOMORROW Night
VIRTUAL DONATION ONLY CLASS 6:45-7:45pm
🧡YOGA FOR THE SOUL🧡
✴️LIVE MUSIC AND RESTORATIVE YOGA
Tuesday, April 7th 6:45-7:45pm. Join us for soothing sounds with special guest Amanda as she plays live acoustic guitar and a yummy restorative yoga session lead by Debbie. All you will need is your yoga mat or comfy blanket, 3 pillows and a quit space.
Sign up NOW for this FREE community class (donations welcomed) through MindBody - Search Pilates Yoga Loft in Saint Augustine FL. Once you sign up we will then email you the link to join in on zoom.
🧡SIGN UP NOW - YOGA FOR THE SOUL
Donate if you would like. Hugs Love and NAMASTE - Venmo Debbie Sheme PayPal - [email protected]
❤️We just posted up our Pilates & Foam Rolling online class for YOU. Learn the important health benefits of adding foam rolling to your practice.
🙏We have uploaded several pilates and yoga videos on our website. Visit our website www.pilatesyogaloft.com then click the video tab and scroll through the classes. Select a class that you would like to take at home.
❤️These classes can be taken ANYTIME you wish during your day verses having to join in at a certain time. 🙏Stay positive everyone and remember to take time to exercise at home!! Your mind and body will thank you!!! I appreciate your support for the Pilates Yoga Loft. You truly can make a difference taking these classes for yourself and supporting a small business.
Just posted up another online Yoga Class. Visit my website www.pilatesyogaloft.com click video tab and try a class. We have a few different Pilates and Yoga classes posted for you to do at home.
On a personal note. I’m trying to stay positive and stay on my mat. Laid off from both my teaching positions, my studio is temporarily closed. Kids are home as their universities are closed and they have no jobs now too. The overhead with commercial property and business expenses don’t go away because my studio is closed, let me not forget my personal bills and being a mom and having to provide for them. I’m faced with more things then I could have ever imagined. This is beyond REAL. This is what MANY of us are facing right now!!!! This yoga class re balanced me today to NOT LIVE IN FEAR and that’s why I wanted to share it with you. WE MUST HELP EACH OTHER. I believe in CommUNITY. Thank you to everyone near and far for taking my online classes, scheduling FaceTime private sessions and shout out to those students now doing their yoga teacher training online with me. I encourage YOU to stay fit, stay healthy and stay on your mat with me. Call a friend today, show love to others, do something kind for someone else. Little things add up to be big things. We will get through this.
02/20/2020
Best of Folio Saint Augustine 2020 Votes/ Results are in!!! 💜❤️💙THE PILATES YOGA LOFT WON!! 💚💜❤️Thank you to everyone who voted for my newest studios and for all the LOVE and Support! We’re beyond grateful for our Saint Augustine community and all our students across the sunshine state. This win is for YOU!!!
❤️💜PILATES YOGA LOFT has WON in all 3 categories!! Wow how fantastic is that!!!
⭐️Best Pilates Studio in Saint Augustine, FL ⭐️Best Yoga Studio in Saint Augustine, FL
⭐️Best Yoga instructors in Saint Augustine. 1st, 2nd and 5th place wins ( congratulations to Lucas Terrill and Steph Crown and all of our amazing talented teachers at the Loft)
Congratulations to everyone on nominations and the top 250 winners!! 8,573 readers participated, casting more than 86,000 votes across our 250 categories. Also, we’re thrilled to now have massage therapists and a Dr in acupuncture on staff now too at the Loft. Stay up to date lots of exciting news to share.
www.pilatesyogaloft.com
904 325 1497 Find us on the mindbody app Pilates Yoga Loft
200 Malaga St. Saint Augustine, FL 32084
❤️💜Sanibel see you soon for Aerial Yoga YTT and another awesome ladies retreat. @ Pilates Yoga Loft
11/28/2019
HAPPY THANKSGIVING! May Peace and Love be in abundance. Wishing you and your family all the best of this season.