Train With Tina

Nutritional coaching now available

-Learn to develop better eating and lifestyle habits
-Food diary and accountability
-Bi-weekly FaceTime meetings
-Exercise accountability. (In person and FaceTime workouts available for additional fee)

$50 Monthly. Give me a text or call for more information 239-218-3669

Send a message to learn more

Spots available for Pilates class. Monday and Wed 4 to 5 pm starting June 5th. I have 1 or 2 spots available for Monday and 4 to 6 available on Wednesday. Cost for the month of June will be between 16 and 20 for the entire month of June depending on how many people we have

Bridge run or walk. Thursday mornings 5:45am. Park by yacht basin downtown fort myers. 10 minute warm up then hit the bridge for repeats at your own pace.

A cuter way to add extra weight to the workout

Alva bootcamp tonight. 7pm $40 for 8 weeks. $7 drop in fee.

Thursday's 7pm alva bootcamp 8 weeks January and February. $40 paid in full for the session or $7 drop in rate.

Last Alva bootcamp of the year. Tuesday nights 630 to 715. 6 weeks 11/3 - 12/8 cost $30

Bootcamp. Last session of the year!
Alva Tuesday nights. 630 to 715 session starts 11/1 and ends on 12/15 $30. Need 8 to 10 to hold class. Please let me know if you will attend.

Bootcamp tonight alva 7pm