08/14/2023
‘You cannot reach your full potential if you train, practice, and live within your comfort zone’
DISPATCH: verb.
to send off to a destination or for a purpose
Dispatch Fitness is dedicated to partner with our athletes and help prepare them mentally and physically to take on whatever purpose/destination life sends them on.
08/14/2023
‘You cannot reach your full potential if you train, practice, and live within your comfort zone’
05/27/2023
Memorial Day Murph!
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Can’t wait to push through Murph together in honor of Navy SEAL Lt. Michael P. Murphy and all fallen service members.
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We have modifications available for all levels of fitness. Come workout with us on Monday.
04/04/2023
Meet out gold bar member of the month, Nydia! Nydia is a rockstar and has unbelievable grit and tenacity. Never makes excuses and loves burpees!
08/29/2022
Abbi capturing first place in event 3.
08/28/2022
Best of luck to Coach Abbi today!!! Have a blast and crush it!
07/10/2022
We are halfway through 2022. How are your fitness and health goals going?
Need some help? It’s not too late to get started again!
✅ come workout with us for free for a week!
✅ schedule a free one on one trial class!
✅ chat with our certified nutrition coach
✅ join a great supportive community at all different levels in their fitness journey!
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Message with questions and to get started.
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07/02/2022
See you Monday at 9:30!!
06/04/2022
Life hack: eat your vegetables, lift heavy weight, smile, sleep 7-8 hours, make someone feel special. Rinse and repeat.
05/30/2022
2022 Murph in the books!
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We honor and pay tribute to those who gave the ultimate sacrifice for our freedom 🇺🇸
05/28/2022
Next up…MURPH!
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Come workout with us for free on a Saturday! Message us.
05/27/2022
Murph Heat times. 8:00 and 9:00 Memorial Day.
Three new elite members. 200 Meter Run PR.
| Monday | 9am - 10am |
| 4pm - 7pm | |
| Tuesday | 4pm - 7pm |
| Wednesday | 9am - 10am |
| 4pm - 7pm | |
| Thursday | 4pm - 7pm |
| Friday | 9am - 10am |
| 4pm - 7pm | |
| Saturday | 9:30am - 12pm |