Yoga • Pilates • Sculpt • Fitness for Moms
Prenatal → Postpartum → Beyond | SWFL
Where moms move + littles belong Welcome to Mommy & Me Yoga Club!
We're a yoga club in Southwest Florida offering Yoga for Mom classes with optional child watch and Mommy & Me Yoga for moms and their littles to do together. We cater to every stage of mom life, making classes prenatal and postpartum friendly. Join us for...
*Yoga with free childcare.
*Yoga that's affordable.
*Classes led by trained instructors.
*A community of moms keeping each other accountabl
07/09/2026
Pilates is better when your little ones can play too. 🤍
Join us for a fun, full-body Pilates class designed just for moms while your little one plays nearby. Build strength, connect with other moms, and take time for you without needing a babysitter.
✨ All fitness levels welcome
🧸 Kids stay and play
🧘 Mats provided
Tag a mama who needs this, and we’ll see you on July 24! 💛
Helping moms feel seen, supported, and strong... 🤍
That’s why we do what we do.
Building a community where everyone belongs will always be our favorite part.
07/08/2026
A letter to moms 🤍
Love, Kaitlyn, a mom still figuring it out
07/08/2026
✨ Stretch beneath the stars without staying up past bedtime! ✨
Join us for a one-of-a-kind Family Yoga experience inside the planetarium at the Calusa Nature Center! Together we’ll move, breathe, and explore the universe in an unforgettable setting. 🌌🧘♀️
📅 Friday, July 17
🕙 10:00 AM
📍 Calusa Nature Center | Fort Myers
⭐ Recommended for ages 7+
🧘 Mats provided!
Spots are limited, so grab yours today! We can’t wait to flow with you under the stars. 💙
07/07/2026
Mommy & Me Yoga Club Starter Pack
07/06/2026
How to trap me:
✔️ Tell me there’s yoga.
✔️ Tell me my kids can come too.
✔️ Tell me I don’t need a babysitter.
Congratulations… I’m in. 🤍😂
Luckily, that’s exactly what we do every week at Mommy & Me Yoga Club.
07/06/2026
Raise your hand if your kids have endless energy… but somehow you’re the one who needs the workout. 🙋♀️😂
Tuesday nights are for YOU!
Join us every Tuesday at 6 PM at Big City Kids in Bonita Springs for a fun, all-levels yoga class while your kiddos enjoy FREE after-hours playtime. It’s the perfect way to move your body, recharge your mind, and connect with other amazing moms.
✔️ Mats provided
✔️ Kids play while you flow
✔️ No experience necessary
See you Tuesday!
07/03/2026
Our Mommy & Me Yoga classes for Moms are designed to help you move, strengthen, stretch, and recharge in a welcoming community of moms who truly get it. No need to find a babysitter, no need to entertain the kids, they’ll be busy having fun while you enjoy class.
🧘♀️ Select Mondays | 10:00 AM
📍 The Little Burrow | Cape Coral
✔️ Kids play while you practice
✔️ Mats provided
✔️ All fitness levels welcome
Whether it’s your first class or your a regular, we’d love to have you join us. Come for the yoga, stay for the friendships. 🤍
Reserve your spot today at mommyandmeyogaclub.com
07/03/2026
There's a reason our monthly Sculpt & Flow at Forever Grounded Coffee is packed every month: The venue is beautiful, and it's such a good time! And a great workout. And a chance to connect with other moms. And oh ya, the amazing coffee and matcha!
As always, your ticket includes
☑️ 45-minute class for moms
☑️ Mat & props
☑️ Complimentary drink
☑️ Play area for littles
Bonus for this month: Playa Bowls will be there giving free açaí bowls!😍
07/02/2026
Motherhood is better moving together. 🤍