Refuel Bootcamp - Ft. Walton

Refuel Bootcamp - Ft. Walton β€œRefuel is a dynamic community of all fitness levels sharing a unified goal: To be better than we were yesterday. Spike your heart rate and crush your goals!

πŸ’ͺ50 Minute Unlimited workouts
πŸ“ 6 Different Class Types
πŸ‘Ά Complimentary Kid’s Zone
πŸ‹οΈβ€β™€οΈ Coaches leading the way
πŸ“Ί Visual TVs for Correct Exercise Movements
πŸƒβ€β™€οΈ Full Body Cardio & Strength Protocol
πŸ’šIncredible Community & Accountability Our 45 minute bootcamp classes are perfectly designed to maximize strength, build endurance, and sculpt your body. Leave feeling accomplished and confident both physically and mentally. Each class we challenge you to excel using industry leading equipment while tracking your progress with the Myzone heart rate monitors. Commit to becoming your very best self!”

Torch: A combination of boxing, HIIT training, and burning calories. This program is designed to shred body fat, sculpt muscles, and see noticeable results. We motivate, challenge and empower you to reach your full mental and physical potential. Power: Geared around full body lifting and strength while pushing you to your limit. Create the foundation for a strong and powerful physique. Spike your heart rate while pushing your body to its maximum abilities. Discover your strength and capabilities with our support, drive, and encouragement. Spark: Working with a partner to help spark each other’s motivation. Join us for a full body workout hitting all the major muscle groups. This accountability piece is a driving force to get you one step closer to becoming better than you were yesterday! Ignite: Plyometric and core movements that support the entire body’s structure and creates that long lean look you desire. This program is designed to exert maximum force in short intervals of time, while building endurance and speed.

New schedule! Let’s do this!!!
09/19/2026

New schedule! Let’s do this!!!

πŸ₯³πŸ₯³πŸ₯³πŸ’ͺ🏼πŸ’₯πŸ₯ŠπŸŽ‰πŸŽ‰
09/18/2026

πŸ₯³πŸ₯³πŸ₯³πŸ’ͺ🏼πŸ’₯πŸ₯ŠπŸŽ‰πŸŽ‰

πŸ₯³πŸŽ‰πŸ˜πŸ’ͺ🏼πŸ’₯πŸ₯ŠπŸ‹οΈβ€β™‚️
09/17/2026

πŸ₯³πŸŽ‰πŸ˜πŸ’ͺ🏼πŸ’₯πŸ₯ŠπŸ‹οΈβ€β™‚️

Great job Rachel!!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
09/16/2026

Great job Rachel!!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

800 classes!!! Way to go Chrissy!!! πŸ₯³πŸ’ͺ🏼πŸ’₯πŸ’₯
08/25/2026

800 classes!!! Way to go Chrissy!!! πŸ₯³πŸ’ͺ🏼πŸ’₯πŸ’₯

08/22/2026
Amazing effort by the 4:15 Power class on Monday! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
08/11/2026

Amazing effort by the 4:15 Power class on Monday! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

Saturday 8:00am crew on fire!πŸ”₯πŸ”₯πŸ”₯ Great energy/workout today!!
08/09/2026

Saturday 8:00am crew on fire!πŸ”₯πŸ”₯πŸ”₯ Great energy/workout today!!

You can’t outwork a poor diet.Showing up and crushing your workout is only part of the equation. What you put on your pl...
08/03/2026

You can’t outwork a poor diet.

Showing up and crushing your workout is only part of the equation. What you put on your plate determines how you recover, build strength, burn fat, and feel every single day.

Training gives your body the stimulus. Nutrition gives it the fuel to change.

If you want real results, stop thinking of nutrition as optional. It isn’t. It’s part of the workout.

Let’s train hard, eat smart, and become the healthiest version of ourselves together. πŸ’šπŸ§‘

Always happy to help a good group/cause!! 😁πŸ₯°
07/30/2026

Always happy to help a good group/cause!! 😁πŸ₯°

Address

232-B Eglin Pkwy NE
Fort Walton Beach, FL
32547

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