CrossFit Above The Bar

Sunday Funday

A little cuteness for you this lazy Sunday 💪🏼

2 year old CrossFit WOD! (part 3) Very nice when kids work out...

Hey guys. First thanks for following us and supporting us from 2012 until present day. We are still committed to providing the best coaching and safest workouts you can find anywhere! This will always be our goal. We have recently combined forces to add to our already great program. There’s a reason we named the gym “Above The Bar”. We raise the level of expectation above what others set as the bar. Now with the combined forces of M3 Strength and Conditioning and CrossFit Above The Bar, we have a total fitness facility! We provide CrossFit, Barbell training, Moms Stroller workouts and Group training. We know a lot of people just don’t have the desire to workout with barbells. We recognized this and would recommend checking out our group classes. We know that some just want to do Power Lifting. This would be our Barbell Classes. For those who want a combination of both Barbell and Group, we would recommend CrossFit. We even recognize some people want more attention or need that attention and provide person training as well as small group training. We would love for you to come and meet us and check us out!

45 W Audrey Dr
Ft Walton B*h FL
32548

CrossFit Above The Bar Call now to connect with business.

“A lifter must raise his mental and emotional limits, or he won’t raise his weights.” Louie Simmons.

Saturday thoughts....

New lifters for inclement weather! **ch

When life doesn’t go our way, workout, school, relationship, or the weather. Remember we can make things better by controlling the things we can change and understanding somethings we can’t change.