09/10/2026
Wednesday night ♥️ Pilates
Wednesday evenings are a MIND/BODY night. 5:30 pm Pilates followed by 6:30 pm Yoga Flow
Classes are customizable for teams, groups and events! We put the move in MOVEFUL FITNESS! You can drop in for $10 at our current location.
We also offer off-site training at your location for an hourly fee. We offer Yoga, Barre, Zumba, Spin and Rip!
09/10/2026
Wednesday night ♥️ Pilates
Wednesday evenings are a MIND/BODY night. 5:30 pm Pilates followed by 6:30 pm Yoga Flow
09/06/2026
We have GROUP FITNESS classes on Labor Day!
$5 for non-members to attend a class. Non-members and out of town guests welcome.
Power Up Performance members can bring a friend or family member for FREE during the month of September to all of our group fitness classes. Must be a local resident to take advantage of this offer.
09/06/2026
Check out our SEPTEMBER SCHEDULE changes! By request we have added Pilates and a night time Spin class option. 🙌 👍💪💥
Coming Up: Labor Day Special Schedule
Monday, September 7th
🇺🇸8:15 am SPIN with Kasi (45 min)
🇺🇸9:15 am Barre with Joy (45 min)
$5 Holiday Class Drop in Option.
Yoga✨RIP✨Zumba✨Spin✨Barre✨Pilates ✨HIIT ✨Barre✨Tai Chi✨over 20 classes a week✨cardio✨strength✨core
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08/31/2026
Check out our SEPTEMBER SCHEDULE changes!
🔹Wednesday 5:30 pm Human Reformer/Pilates (45 min)
🔹Thursday 4:45 pm Basics of Strength Training for RIP (15 min)
🔹Thursday 5:00 pm RIP 30 (30 min)
🔹Thursday 5:40 pm Spin (45 min)
🔹Saturday 8:00 am HIIT RIP (Intervals, Step, Rip Combo) (45 min)
Coming Up: Labor Day Special Schedule
Monday, September 7th
🇺🇸8:15 am SPIN with Kasi (45 min)
🇺🇸9:15 am Barre with Joy (45 min)
Yoga✨RIP✨Zumba✨Spin✨Barre✨Pilates ✨HIIT ✨Barre✨Tai Chi✨over 20 classes a week✨cardio✨strength✨core
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08/24/2026
Have you tried RIP? Combine both cardio and strength into one great workout! 💪
Group classes are INCLUDED in all memberships. Not a member? Your first class is FREE. 🙌
During August members can bring a friend to the gym for FREE! This includes our classes. Offer ends August 31st. ✨
08/24/2026
Are you taking on the August GROUP FITNESS CHALLENGE? 🥉
Classes are INCLUDED in all memberships. Not a member? Your first class is FREE. $10 drop in.
Yoga✨RIP✨Zumba✨Spin✨Barre
Intervals✨Barre✨Tai Chi✨over 20 classes a week✨cardio✨strength✨core
See class descriptions. ⬇️
08/20/2026
Come experience why it’s even better in a group!
08/12/2026
Imagine…or just do it!