Power Up Performance

Independent Fitness Trainers wanted! 💪

🔹Only $200 facility fee per month. This includes your membership to the gym.

🔹NO HIDDEN FEES!

🔹Contact Doc to set up a tour or set up your appointment today. By phone: 440-315-3292 or email: [email protected]

EVENING SPIN IS BACK! 🔥🙌💪👍💥

Join us Thursday evenings at 5:40 pm for a 45 minute ride. 🚲

Classes are INCLUDED in all memberships. Not a member? Come try a class for FREE. $10 drop in option.

During the month of September members can bring a friend or family member for free during staffed hours. Offer ends 9.30.2026.

Wednesday night ♥️ Pilates

Wednesday evenings are a MIND/BODY night. 5:30 pm Pilates followed by 6:30 pm Yoga Flow

Let Spin be your therapy! Join us weekly at:
🔹Monday 11:30 am
🔹Tuesday 6:15 am
🔹Tuesday 4:45 pm
🔹Wednesday 11:30 am
🔹Thursday 5:40 pm (time change 🙌)
🔹Saturday 7:00 am

35-45 minute sessions. Stop in early let us set you up. 15 minute introduction sessions are offered at 11:15 am Monday and Wednesday and 4:30 pm Tuesday.

Let’s FALL back into our workout routine this month with these great specials! 💪

WE ARE OPEN ON LABOR DAY!

Public and out of town guests welcome. $10 drop in.

During the month of September Power Up Performance members can bring a family or friend for FREE during staffed hours. Guest of member be a local resident.

Check out our SEPTEMBER SCHEDULE changes! By request we have added Pilates and a night time Spin class option. 🙌 👍💪💥

Coming Up: Labor Day Special Schedule
Monday, September 7th
🇺🇸8:15 am SPIN with Kasi (45 min)
🇺🇸9:15 am Barre with Joy (45 min)
$5 Holiday Class Drop in Option.

Yoga✨RIP✨Zumba✨Spin✨Barre✨Pilates ✨HIIT ✨Barre✨Tai Chi✨over 20 classes a week✨cardio✨strength✨core

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We are STAFFED 7:00 am-7:00 pm Saturday & Sunday. Staffed normal hours Labor Day!

Out of town guests are welcome. $10 drop in during staffed hours. Stop in today!

Be safe. Be fit.

We have GROUP FITNESS classes on Labor Day!

$5 for non-members to attend a class. Non-members and out of town guests welcome.

Members can bring a friend or family member for FREE during the month of September to all of our group fitness classes. Must be a local resident to take advantage of this offer.

SCHEDULE CHANGE starts tonight! 🙌
🔹4:45 pm Lifting 101: Learn the proper techniques to our RIP class movements. New to class we will help you set up, determine the right weight for you and answer any questions. 💪
🔹5:00 pm RIP 30: Shortened version of our RIP class that combines cardio and strength into one great workout. Tone your body, improve your strength and burn calories. 💪
🔹5:40 pm SPIN: Night spin is back! Let us take you on a journey with some of your favorite tunes. This 45 minute stationary bike class burns calories, focuses on cardio with some strength and makes you sweat. 🚲

Also join us for our regularly scheduled 6:30 pm Zumba class! Dance and move your body with your friends! 🕺💃💥