02/04/2025
Hi, Iām Kaitlin & I have been teaching yoga for almost 12 years (March 5th)!
I love leading yoga practices for people of any skill set to come to their mat and unwind after a long day. My classes leave students feeling relaxed & accomplished. I use encouraging language to guide yogis through a series of gentle to deep stretches, offering modifications & breaks as needed throughout the practice.
Iāve taught mommy and baby classes making my youngest student my son when he was about 6 weeks old & also led sessions for my grandma who is in her 80s! I have had young girls attend classes with their moms from ages 7-13 as well. Iāve taught men & women from high school age to 40s 50s and 60s. Iāve taught people with cancer, people in remission, people with shoulder or knee injuries, people experiencing loss, grieving, trauma and warriors.
If youāre unsure Iām the right fit for your practice thereās only one way to find out! Maybe weāll be a great match and maybe youāll fall in love with yoga but take your practice down a different path & thatās okay! What Iāve always preached is I just want people to do yoga, at least try it!
If you canāt touch your toes thatās OKAY!
Yoga is for every BODY.
If youāre looking for a new way to move your body or to restart your yoga practice Iād be happy to lead you on this journey.
Signing up is a great way to stay informed about any schedule changes & upcoming events/classes.
Join us on Tuesdays: https://www.signupgenius.com/go/20F0D4AAAA622A3FB6-54572338-february