10/15/2026
New plan, new challenges, and a fresh opportunity to get STRONGER! 🔥 Our next Define class plan runs October 16–31, and we’re ready to turn up the intensity with every rep.
🤍 Your equipment lineup:
✨ 2 medium dumbbells
✨ 2 heavy dumbbells
✨ 2 gray tubes
Your challenge? Choose weights that challenge you while allowing you to maintain proper form. 👏🏼 As you get stronger, don’t be afraid to increase your weights and push yourself!
Show up, embrace the shake, and remember: progress happens when you keep challenging yourself. 💥