Ideal Sports Performance & Fitness

Athletic based performance...fitness/fat loss training...nutrition coaching for all ages

06/17/2026

Our 10-10 Sprint PR’s and Vertical Jump PR’s from today!

06/12/2026

🔥 ATHLETE SPOTLIGHT: PRYOR HAMPY 🔥

Hard work pays off.

Over the past year, Pryor has completely transformed himself as an athlete. He’s added over 30 pounds of quality bodyweight, increased his throwing velocity by more than 10 MPH, and put together an incredible season on the field.

The numbers are impressive, but what stands out even more is the consistency. Pryor shows up, attacks his training, and puts in the work day after day. No shortcuts. No excuses. Just a commitment to getting better.

We’re proud of everything he’s accomplished and even more excited for what’s ahead. Keep stacking wins, Pryor. The best is yet to come. 💪⚾️

06/02/2026

MEET COACH SHANE

Shane went to college at Missouri State University, graduating with a masters in kinesiology. Shane was a pitcher at Mount Marty University. Over the past two years Shane was a GA for the baseball, swim, stunt, men’s and women’s soccer programs.

Fun Fact: Shame has lived in 5 different states since graduating college!

Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Fort Worth?

Click here to claim your Sponsored Listing.