Hot Body Pilates

Yoga? That’s a Noga from me dawg 🧘🏻‍♂️#yoga

Hot Body Pilates today and every Tuesday and Thursday at 12 pm! 🔥

Hot Body Pilates TOMORROW and EVERY TUESDAY and THURSDAY at 12 pm🔥

At Raja Yoga in Fort Worh

Hot Body Pilates is an anaerobic and aerobic exercise using only body weight, with high intensity training movements such as burpees, squats, push-ups, crunches, etc.

Mixed with sweet dance moves, laughter, and a lovely channeled meditation at the end💫

For BEST RESULTS, come take one of my classes🔥

To sign up, go to Raja Yogas' website or DM me on here. Serious inquiries about class only✨️

LIBERATION, MUSCLE, and FIRE🎆

Come to Hot Body Pilates class this 4th of July! ✨️

The class is at 12 pm every Tuesday and Thursday.
At Raja Yoga

Come celebrate freedom and release all that doesn't serve your highest good, in correlation with the full moon in Capricorn. 🌕 We'll focus on that during the guided meditation at the end🧿

See you in the HOT ROOM this 4th of July! 💫

Pilates Class is tomorrow at 12 pm!🔥
Class is every Tuesday and Thursday at 12 pm at Raja Yoga

If you can't make it to the studio, I'll be going live on Hot Body Pilates 👈 My business page

Class is a minimum donation of $10
$11 $22 or $33 are also great donations☯️


My venmo, cashapp and paypal are all under @ cassandramaylorance

See you there🌟

P is for Pilates, and B is for b***y KICKIN. The combat boots are fitting in this photo because we just went to boot camp. 🔥🔥🔥💦

Who got in a great workout? Raise your hand🙋‍♀️

Thank you, everyone, for showing up in the studio and online! We KILLED it

You should be very proud👏💪🏽🤗

If you want to attend the next class...
HOT BODY PILATES classes are every Tuesday and Thursday at 12pm.

At or online
LINK IN BIO FOR ONLINE 📢

Going live with a Hot Body Pilates class at 12pm!

To attend there's a $10 minimum donation.
Send it via Cashapp, Venmo, or PayPal.
is my name on all of them. 🔥Thank you🙏🏼

SPECIAL ANNOUNCEMENT!📢
I've changed Hot Body Pilates class time from 9am to 12pm.

NOW 12 pm CT Every TUESDAY and THURSDAY🔥

At Raja Yoga , in Fort Worth, behind Ridglea Theater.

So, now all my sleepy pilates babies, who enjoy sleeping in, can come. 🌞
SEE YOU AT NOON!

The class is an anaerobic and aerobic based workout, using only body weight. The class is synchronized to music at 130 bpm🔥 EDM, specifically 😎

Which makes the hour long class go by super fast. Bring water, your mat, and a sweat rag. 💫

Teaching Hot Body Pilates tomorrow morning at Raja Yoga 9am!

Just over here getting stronger and longer.
Who's coming with me?💪🏽

I'm teaching class tomorrow morning at 9 am on Facebook LIVE and inside Raja Yoga!

Class is donation based.✨️
11 22 or 33 are all great donations.

Hey, friends! 🌞

Today's session was a success! We're fired up and ready for our day🔥

Feel the burn and keep pushing anyway👊🏼💪🏽