APEC Medical

This! 👇

APEC Summer Volleyball is almost here - summer is officially less than 2 months away!
This 8 week program is created to:

1. Increase Vertical
2. Improve Reaction & Change of Direction on the Court
3. Stay Healthy, Stay Strong throughout Season

For more info DM us, email [email protected], or reach out directly at (479) 427-2022

Team work makes the dream work. Come book your physical therapy, chiropractic and massage therapy session with APEC Medical!

When dealing with increase tone in the QL, it is important to put the body in a position stressing the length of that muscle while focusing on diaphragmatic breathing. Allowing the body to reach a parasympathetic state and coordinate bodily tone comfortably.



   

Don’t underestimate the power of taking time to educate your patients on why you’re doing what you are doing.

Simple movement assessments are the easiest tool to begin looking for the root cause of pain.

Recovery is 🔑

If it doesn’t challenge you it doesn’t change you! 💯

Dry needling is a great tool to modulate pain. It primarily does this with the utilization of 3 different pathways:

1) locally at the soft tissue (triggers)
2) segmentally (Neurologically)
3 systemically (hormonal)

Book appointment today if you are dealing with musculoskeletal pain.